2023-07-05
2023-06-29
2023-06-18
2023-07-05
2023-03-19
更新时间:2023-12-04 14:57:54 发布时间:24小时内 作者:文/会员上传 下载docx
2023-07-05
2023-06-29
2023-06-18
2023-07-05
2023-03-19
My classroom is very big, there are forty-eight students in it. However, there are forty-nine chairs,because one of them is for the teacher. Our English teacher is Miss Sun, she is a nice teacher, and I like her very much.
In the classroom, there are two blackboards, one is in the front,and the other is at the back. There is a bookcase near the wall, there are a lot of interesting books in it. And there are many windows in my classroom, so my classroom is bright. There is a corridor beside my classroom, I often play games over there after class. What a wonderful classroom!
我的.课堂是非常大的,有48的学生在里面。但是,也有49椅子,因为其中之一是为教师。我们的英语老师是孙小姐,她是一个很好的老师,我非常喜欢她。
在教室里,有两个黑板,一个是在前面,而另一个是在后面。附近有墙上的书柜,里面有很多的有趣的书。还有许多窗户我的课堂,让我的课堂是光明的。还有就是我的教室旁的走廊里,我常常下课后玩游戏在那里。多么美妙的教室!
实操经验:先确定大方向,合理制定年度大目标,将大目标再拆解为小目标、小任务,然后日拱一卒,逐一突破,保证自己能持续地获得微小的进步,在持续进步中取得自信和激励,是达成目标最有效的方式。
避免出现设定的目标过于庞大、模糊以及需消耗过多的意志力,比如每天健身2小时、每天记单词500个、每天看一本书等等,需遵循客观规律,循序渐进,比如书籍的阅读,开始是30页,完成后,再提升至50页,再到100页每天,不仅是给自己一个适应过程,并且有阶段性的小目标完成,能够促进大目标的完成,并且学会客观调整目标难度。
根据逆推法制订年度目标
(如果没有宏观目标,也可以尝试只设定今年的年度目标,先尝试,但是最终都会有宏观的大目标的。)
逆推法案例一:
(1)宏观目标:我要吃很多美食,吃遍全球
(2)长期性大目标:吃一万种全球美食
(3)20_年度目标:吃一千种美食,并进行拍照记录,以每月的8号为吃好喝好日进行记录
(4)月目标:每月汇总一次所吃美食的照片
(5)任务:吃任何一种美食前拍照,不求质量,只要求拍照,每种拍摄用时约五秒,尽可能多尝试各种美食
1、从冠状病毒肺炎疫情中活下去,保持乐观的心态直至复工(武汉)
2、每年定期体验一次,眼睛近视程度检测,体质等身体指标指数情况拍照记录
3、去掉脚底的茧,并学习足部健康知识,改善自己的手脚冰冷问题
5、羽毛球进行多球练习,并学会鱼跃救球、跳杀,完成基本的花式击球如背手正反手击球、胯下、回手掏等技术,并获得羽毛球竞赛的奖牌,能完成100拍以上的多拍练习,累计练习时长达120小时以上
6、完成一次累计30KM的游泳,并养成拉伸、热身的习惯
7、学会滑雪,滑冰这两项运动,累计学习时长达20小时以上
8、完成50次健身,根据教练指导,增重到135斤,重点是具有良好的精神状态
9、30天以上按时刷牙三分钟以上并拔掉智齿,年度洁牙一次
10、戒酒戒咖啡戒可乐,只喝白开水一个月
11、拥有柔顺、飘逸的头发,每三个月内进行一次头部按摩
12、练习乒乓球挥拍,参加两次比赛,并去现场参观球赛
13、学会一字马劈叉及跳绳,跳绳能保持连续不间断20个为标准
14、预约并抢购HPV九价疫苗,并及时打完疫苗
15、中医复习《黄帝内经》和《伤寒杂病论》,并继续学习三本著作
16、制订一份每周饮食表格,累计使用10次以上,保证饮食尽可能丰富且均衡,避免暴饮暴食
17、坚持早睡早起的习惯,完成200天以上的7点左右起床,11点左右开始洗漱、泡脚睡觉的习惯
18、半年内练出马甲线,进行十次以上的练习部位拍照记录
19、购入两瓶防晒霜,养成四季防晒的习惯
20、参加五次以上的私教课,并定期获取自己的身体状况表格
21、每周敷面膜两次以上,累计超100次以上
22、拥有一套适合自己的训练方案,用时不超过四十分钟,用Excel表格呈现,包括运动方式、运动场所、运动器材等
23、制订一份口腔护理计划,并按其中要求完成70%的护理工作
24、每季度针对心理健康的一个话题进行了解,例如心理健康包括哪些方面、自己有哪些心理疾病相关的风险因素等,避免极端情绪的出现
25、在Keep上坚持运动超过7000分钟以上
This is our classroom, which is a nice big windows are big and the walls are white. There is a blackboard on the front wall.
On the back wall there is a map, which is a map of front of the blackboard there is a big desk, it is for the are forty small desks and chairs in the room. They are for us studens. What's on the teacher's desk? There are some flowers.
拥有什么目标?钱学森21岁的时候,便有远大的目标,仰望星空,脚踏实地。
“你在一个晴朗的夜晚,望着繁密的闪闪群星,有一种可望而不可及的失望吧。我们真的如此可怜吗?不,绝不!我们必须征服宇宙。”--钱学森(21岁)
当然,作为一个平凡的普通人,未必能有远大的目标,但是我们需要拥有一些目标,没有任何目标,生活难免有点阴暗。
目标如果想不到就很难做到,想不清楚做不好,要把想到的目标落实到纸面上,才踏实。
后来发现有人写了一年的101个目标,写出一年101个目标是一件蛮困难的事情的,因为不是所有人一年都有那么多想实现的事情。当时我发现101目标具有一定的参考价值,当然笔者的写作,肯定要加大一些目标的可参考数据库,我也希望目标清单能够丰富一些,并且能够给别人一些参考。
我便制作了一份1001个目标清单
如果大家特别想挑战一把写出1001个目标,除了自己的目标,还可以尝试写下那些可以和父母、亲人、朋友一起完成的。每个人的资源、能力圈有限,一个人去完成往往没有集体一起实现来得更加轻松。我花了些时间,写完了整整1001个目标。在完成的那一刻,仿佛身体浑身充满了希望和力量,感觉生活有了盼头,当然也是大费了脑洞,毕竟如果一个目标设定只需一分钟,也需要1001分钟来完成。
案例三:体验突破
(1)20_年度目标:体验一次徒步,步数超过50000以上
(2)任务:在任何地方,如有足够的时间,尝试从早上走到晚上,全程徒步
实现过程:1月份一次契机来到暹粒市,自己记得自己这个年度体验,所以尝试在五点多看了吴哥窟的日出后,全程徒步吴哥窟大圈,并最终在巴肯山看日落,若累了就坐着休息,晚上去老市场鱼疗或按摩一次自己的脚。吴哥窟大圈实际距离约为26公里。
最终完成情况:已达50000步以上,后期微信步数不更新了。
体验感受:原来我可以做个走路机器,不止不休一直走一天,并且走五万步真的小腿酸,尤其是穿凉鞋走沙路的时候,算是一次难得的人生体验,不仅有美景作伴,也摆脱了一次交通工具的烦恼,从日出走到日落。估计也是目标念念不忘,必有回响的缘故,所以,如果你想体验什么,只要不是太过分的,足够清晰,总有机会体验的。
两个实现目标的最有效工具
Dear Sarah,
This post card shows you a picture from my got Kunming on the first day we visited Stone ’s very love it very Thursday Kathy and I got lost in the asked a policeman for helped us find the Friday we went to a small saw folk dances and ate some fresh vegetables from the enjoyed day we went shopping ane bought some presents for we will be back home.
亲爱的萨拉:
这封明信片向你展示了说明了我的假期。周三我们去昆明。第一天我们参观了石林。它非常漂亮,我非常喜欢那里。周四凯西和我迷路了。我们向一名警察寻求帮助。在他帮助下我们找到了酒店。周五我们去了一个小村庄。我们看到民间舞蹈和在农场吃了一些新鲜的蔬菜。我们玩得很开心。最后一天我们去给朋友买了一些礼物。明天我们就要回家了。
Today,I go to school ,and see my new has two green door,four white fans,two board and eight lights. I see thirty-nine yellow chairs and desks,and four big window.
my new classroom is not very big, but it is very beautiful,clean and new classroom is in the third floor. it is , I like my new classroom very much ,because it is beautiful and clean.
元旦英语作文50词:New Year’s Day3篇(扩展6)
——英语春节作文50字 (菁选2篇)
英语明信片首先,我们要搞清楚书写明信片的目的,这样有利于写出条理清晰的明信片。一般来说。
Middle School Shanghai April 20, 20_ Dear Mary, Thank you very much for inviting me to your party. I am very sorry, but I can’t come. My mother is ill. The doctor has told her that she should stay in bed for several days...。
请你以李华为名,给住在阿根廷布鲁诺斯1022号的父母写一封明信片告诉他们。
作文内容:你正在法国度假,就你的所见写一张明信片给你在广州最好的朋友。
My name is Lan 'm 15 years live in the capital of China,'m in Senior work hard and my mark is don't often speak because I'm a little sires is my love animals,because they are ..。
I often go to see my grandma grandpa during my summer are both seventy years old live in the country happily. Summer view of the countryside is very beautiful. I can do many interesting things there. I am used to getting up early in the morning, breathing the fresh air,listening to the birds singing, enjoying the green trees, red flowers the river. I like fishing with my friends. When night es, I sit under the tree with my grandma, listening to her telling me many funny stories. And I tell her some new things happening in the city. When I have to go back,I am always reluctant to go. I really feel happy living in the country....
看来又要写一篇咯。
Hi,I am LiBing. I have a hobby of collecting postcards. I like collecting postcards since i was a day,my mother gave me a postcard with some beautiful pictures on then,I am fall in love with now,I have collected many beautiful collected postcads most from my relationships in other usually send me postcards for some massage like "how are you""i miss youvery much".I think each of the postcards I have collected have an important will cherish everybody who saw the postcards I collected all said that those are the most beautiful postcards in the am so happy to hear this and I love collect postcards very much.
We hope to receive good news from you. We hope to receive your inquiry in the market and hope to be favored by your order. We hope to get good comments from you.
We hope you can deal with this matter in a timely manner. Please note that we hope you will pay attention to our signature below, and the fax copy of his signature is below. I ask you to take it as my signature.
Please pay attention to my signature. Please pay attention to his signature. A reply letter is attached to the letter for your convenience.
Please put your US dollar check in the enclosed envelope In the enclosed envelope and send it to us immediately. We enclose a postcard for your further information and then send it back. We are happy to tell you that we do not have to take any responsibility.
中文翻译:
我们希望能收到你方的好消息,我方希望在市场上收到你方的询盘,希望能得到你方订单的青睐。我方希望能从你方得到好评。希望你方能及时处理此事请注意,我们希望您注意我们在下面的签名,下面是他的签名的传真件,我请您将其视为我本人的签名,请注意我的签名,请注意他的签名,随信附上回信函,为方便您回信,随信附上一个不需要邮资的回信信封,请将您的美元支票放入随附的信封中,并立即启程寄往我们,随函附上一张明信片,以方便您进一步了解情况,然后寄回明信片,我们很乐意告诉您,当然不必负任何责任。
Dear XXX, I'm very delighted to write to you. How's everything going? Are you enjoying your life? If you are suffering hard things and trying to rid it of, just tell me and I will make the most of my power to help you out. May the warmth of Jesus, the Holy Lord stay with you. Yours, XXX亲爱的XXX: 很高兴能够写这张明信片给你。
一切是否顺利?你现在还快乐吗?如果你遭受到了不由言说的伤痛并试图挣脱,只管跟我说,我会竭尽所能去扶助你。
愿^v^的暖仍与君相伴。
XXX...
its new years day today. this morning when i got up, i heardsomebody singing a love song. it was mum。 ifelt very strange because iknew mum didnt enjoy popular songs. and i didnt think it was suitable formy middle-aged mother to sing any love songs. whats more, dad wasfollowing what mum was singing. xxxwhat had happened to them?xxx then inoticed a box with a small card on the table. i got close to it carefully andunderstood then. as a matter of fact, it was their 15th marriage anniversarytoday. thats why they were so happy. when seeing their happiness, i alsofelt happy.
元旦英语作文50词:New Year’s Day3篇扩展阅读
元旦英语作文50词:New Year’s Day3篇(扩展1)
——暑假计划英语作文50词3篇
1.以Betty的名义,从长城上给她外婆写一张明信片 像这样开始:亲爱的外婆 说。
XXX, I'm very delighted to write to you. How's everything going? Are you enjoying your life? If you are suffering hard things and trying to rid it of, just tell me and I will make the most of my power to help you out. May ..。
3.请你以李华为名,给住在阿根廷布鲁诺斯1022号的父母写一封明信片告诉他们。
you are on holiday , write a postcard to a friend at home. 1. where you 。
将本文的Word文档下载到电脑
推荐度: