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更新时间：2024-01-27 18:09:51 发布时间：24小时内 作者：文/会员上传 下载docx
2023-06-29
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Growth is a pain,but I don't want to let it leave is a metamorphosis,experienced hardships to break cocoon.
In the growth of the road is often lonely,to learn in no one's time to give 't worry,fear brave,frankly,facing the growth of everything for yourself in the faith,encouragement,give yourself to the growth of the journey,we need is calm,quiet,bravely facing.
It is very important for us to have a healthy think we should eat healthy food,such as vegetables,fruit,some meat,eggs and so should drink enough water every day.
We'd better not eat junk food or drink too much coke because they are bad for our should eat three healthy meals at a regular time and eat slowly.
有一个健康的饮食对我们来说非常重要。我认为我们应该吃健康的食物，如蔬菜、水果、肉类、鸡蛋等。我们应该每天喝足够的水。我们不要吃垃圾食品或喝太多可乐，因为他们对我们的健康有害。我们应该经常吃三顿健康餐，慢慢吃。
治病先治神，药疗先疗心;生理卫生强身，心理卫生强心。
治病花钱不要细，别跟自己过不去。病来身上心放宽，战胜疾病须乐观。
房宽楼宽，不如心宽;千好万好，不如心好。博弈圣首藏
天怕乌云地怕荒，人怕疾病草怕霜。心灵的疾病，比肌体的疾病更危险。
千保健，万保健，心理*衡是关键。千养生，万养生，心理*衡是“真经”。
临大事静气为先，遇险滩宁静致远。博弈圣首藏
大笑养心，抑郁“伤”心。注重养生，先要养心。早保健，晚死亡;晚保健，早死亡。终生保健，终生康健;终生养生，终生康宁。
顺其自然，量力而行。善待自己，无愧于心。随遇而安，自成天趣。信马由缰，快乐安康。
人生有缘才相聚，何必与人过不去。人逢花甲叹时短，我命在我不在天。
人无泰然之习性，必无健康之身体。博弈圣首藏
人逢古稀喜相聚，满座白发尽笑语。身处盛世盼岁长，往事茫茫如烟雨。勤于纸上寻欢乐，珍惜今天保身体。多在人间看春光，又是桃红满地绿。
心胸狭隘、鼠肚鸡肠、斤斤计较、命不久长。宽宏大度、心旷神怡、处事大方、长寿健康。
难能之理宜停，难处之人宜厚，难为之事宜缓，难成之功宜智，
We should keep a healthy to take exercise an hour every day to eat fruit and vegetables every day,dont sleep late,early to bed and early to rise,a month to see a dentist,brush your teeth in the morning and evening,eat three meals on time.
I think,we can appropriate to watch TV this weekend,to use the Internet,but be healthy and positive,let bad habits to disappear,you know,old habits die hard,not too late now.
How to keep healthy the most important thing in the world is health. You can take our money, our house, our cars, even our clothes, and we can survive, but if we are deprived of our health, we are bound to die. That's why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid food with high fat, like French fries or biscuits. I also eat very little meat and I eat a lot of vegetables And fresh fruit is rich in vitamins. Daily exercise helps us build a strong body.
Regular exercise is an important part of keeping me healthy. Also, I think friends are an important part of one's health. Many studies have shown that there is less extensive social activity than those who are not ill.
I always feel better with my friends than when I'm alone with my friends. I always laugh. Laughter is also an important part of health.
I like to laugh with friends. Through proper diet and regular exercise, I can keep my body at the right weight and keep healthy. Spending time with my friends, I can make my mind and my body happy.
These things sound easy to do, but not many people can deal with them. I think strong will is It's necessary if we want to stay healthy.
中文翻译：
如何保持健康世界上最重要的是健康。你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存，但如果我们的健康被剥夺，我们肯定会死，这就是为什么我们总是试图以健康的方式吃东西和经常锻炼，为了吃得健康，我通常避免吃食物高脂肪，像炸薯条或饼干我也吃很少的肉我吃很多蔬菜和新鲜水果富含维生素每天锻炼有助于我们建立一个强壮的身体有规律的锻炼是保持我健康的一个重要部分还有，我认为朋友是一个人健康的重要组成部分许多研究表明广泛的社交活动比那些不生病的人要少。我和朋友在一起的时候总比我一个人和朋友在一起时感觉好。
我总是笑。笑也是健康的一个重要部分我喜欢和朋友一起笑，通过适当的饮食和有规律的锻炼，我可以保持我的身体在适当的体重和保持健康花时间和我的朋友在一起，我可以让我的思想和我的身体快乐这些事情听起来很容易做，但不是很多人能处理他们我认为坚强的意志是必要的，如果我们想保持健康。
标签：
1、是您让我拥有了更广阔的天空，是您让我看得更高、更远。
2、把无数的思念化做心中无限的祝福，默默地为你祈祷，祝你健康！
3、每当想起您我就无比的自豪，您时刻在激励我不时奋进。这个特殊的节日里我祝福您，节快乐！
4、你在我心中永远是最有型，最棒的父亲，祝您父亲节快乐！
5、父爱，伟岸如青山；圣洁如冰雪；温暖如骄阳；宽广如江海！老爸，父亲节快乐！
6、六月的骄阳似火，六月的节日清凉，六月的真心祝福，六月的幸福久长。轻轻的问候一声，老爸，父亲节快乐！
7、爸爸，我从没有羡慕过别人的锦衣玉食，因为您给予我的已经足够足够，我为有您这样的父亲而自豪。
8、千里之外，每当我步履沉重时，我总能想起您目光的力量，而前行。爸爸，父亲节快乐！
9、父爱是一道光辉，让你的心灵即使濒临与黑暗也能看见光明大道。
10、父爱是一座山峰，让你的身心即使承受风霜雨雪也沉着坚定。
11、父亲时时都有许多方法逗我开心，父亲总是最关心我的一个，父亲我爱你！祝父亲快乐！
12、父爱是我人生旅途中的一盏明灯，在我迷路时，照亮我的行程。
13、爸爸，您辛苦了，今儿个是父亲节，你好好歇歇吧，女儿在远方为您祝福。
14、父亲的爱是我心底做事做人的源泉，世界上再也没有比亲人的爱更宝贵了。
15、爸爸，您总是用最*淡最朴素方式去表达您的爱，但您的爱却足够我享用一辈子。祝您父亲节快乐！
16、老爸，你不仅是家中的经济支柱，也是我们的精神支柱，你是最好的爸爸，祝父亲节快乐！
17、老爸，我很想你，虽然我不能陪您过父亲节，但我会为您祈福的，希望您健康*安。
18、在这特别的一天，我想说我为您感到骄傲，爸爸，谢谢您为我做的一切，我爱你。
19、父亲给了我一片蓝天，给了我一方沃土，父亲是我生命里永远的太阳，祝父亲节快乐！
20、亲爱的爸爸，很怀念儿时你常带我去公园游玩，那时你手掌好大，好有力，谢谢你对我培养，祝父亲节快乐！
21、虽然您不轻易表露，但我知道您一直都在关心着我。谢谢您，爸爸！
22、轻轻一声问安，将我心中的祝福化作阳光般的温暖，永恒地留在您眼中、您心中。
23、父爱是宽阔的海洋，即使在我一事无成的时刻，也会包容我，把我纳入他温暖的胸膛。
24、操劳的您歇歇吧，让儿女们尽尽孝心，为您捶捶背，让您享享福！
25、您是一棵大树，春天倚着您幻想，夏天倚着你繁茂，秋天倚着您成熟，冬天倚着您沉思。
26、爸爸，我希望您能知道我是多么为您感到自豪啊，祝您父亲节快乐，永远快乐！
27、吸烟有害健康，为了身体，您就少吸两支吧！爸爸，祝您父亲节快乐！
28、您为了我们呕心沥血，一年又一年，风风雨雨。在这父亲的节日里，请接受我们深深的感谢和炙热的爱。
29、捧着一颗心来，不带半根草去，爸爸，您的无私付出，儿女们铭记在心，我们会孝顺您老的。祝您父亲节快乐！
30、敬爱的爸爸，父亲节快乐，祝福您岁岁愉快，年年如意。
31、爸，别让我妈给你拔白头发了，快成葛优啦！你的白头发，留着，我对他们负责！老爸，父亲节快乐！
32、每当想起你我就无比得自豪，是你时刻在激励我不断奋进。在这个特殊的`节日里我祝福你！
33、父亲是自私的，他斤斤计较，父亲又是无私的，他把一切都给了儿女。
34、时光的砂轮，无情的打磨着您的脸颊，爸爸，希望您永保一颗年轻的心。
35、爸爸，是您使我拥有了更广阔的天空，是您给我注入无限的精神力量，是您让我看得更高，更远。
36、爸爸的教诲像一盏灯，为我照亮前程；爸爸的关怀像一把伞，为我遮蔽风雨。祝您父亲节快乐！
37、父爱是太阳，即使在乌云密布的日子里，我也能感受到他的光芒。
38、咬定青山不放松，父亲，坚定若您，勇敢若您，我深深地爱您。
39、没有天哪有地，没有地哪有家，没有他哪有你，没有你哪有我。父亲节到了，老爸：快买礼物送给爷爷吧！
40、献给您无限感激和温馨的祝愿，还有那许多回忆和深情的思念。因为您慈祥无比，难以言表，祝您父亲节快乐！
41、父爱，伟岸如青山；圣洁如冰雪；温暖如娇阳；宽广如江海！老爸，父亲节快乐！永远爱您的女儿！
42、您就象一棵大树，我是树底下的幼草，风来了，您为我挡着，雨来了，您为我遮着，爸爸，您是我永远的依靠。
43、每当想起您我就无比的自豪，是您时刻在激励我不断奋进。在这个特殊的节日里我祝福您，父亲节快乐！
44、爱一生之父母，爱父母之一生。爸爸，不管您是穷是富，是贵是贱，我都永远爱您，您都是我心目中的好爸爸。
45、您时时都有许多方法逗我开心，您总是最关心我的一个，父亲，我爱您！祝父亲快乐！
46、我们无法用言语描述您对我们是多么重要，在这特别的一天，我们祝您父亲节快乐！
47、岁月的流逝能使皮肤逐日布满道道皱纹，我心目中的您，是永远年轻的父亲。
48、老爸，父亲节快到了，我特为你准备了一份礼物，但你先给我报销报销费用吧。
49、天气变得真快，气温变得真坏，出门外套要带，睡觉被子要盖，多吃水果青菜，好好保持心态！老爸节日快乐！
50、爸爸的教诲像一盏灯，为我照亮前程；爸爸的关怀像一把伞，为我遮蔽风雨。
Currently the psychologically health should be paid more the recult to lead to an army of healthy problems.
Generally speaking, an ocean of experiences can beat the psychologically the job is a terrible news to every may be anxious if they get a higher addition, people would break out when they are feeling but not least,you cannt escape from the stress if you have a bad relationship to each other.
For my part,i advise that every one should make differents in the same a coin,no garden has no weeds,the good side is behind the bad side,you just turn it another,you must change the your attention when you are lose the can play something what you like or communicate with your good friends.
In a word,psychologically healthy is exceedingly significant,so lets keep it on health.
Here are my advices about how to keep healthy.
Firstly,build normal daily routine and eat should go to bed and get up sure you can have a good attention to your ’t eat too much meat and more a good mood towards life.
A good mood will bring you a healthy body, some help you build a strong and healthy body.
To have a healthy body,to eat some healthy food You should eat some rice and noodles, to your body is also very good.
Chocolate and candy do not eat,because they are not good for your health.
Exercise is good for your health,you should exercise two times a week,this is good for your health.
Do you like doing exercise?Everyone knows that exercising is good for our all need doing exercise the body and heart will be need a balanced diet.
We should eat more vegetables and are good for our health, need to eat less junk ’s need to sleep nine hours every you have a healthy lifestyle?
It is important to stay you want to stay should exercise ever day and you shouldn’t eat lots of junk should also eat vegetables and other healthy ’t get stressed is not healthy.
When you are tired,you shouldn’t go out at should go to bed early for a few a balanced diet,it is good for your health.
I hope you can care For your health.
Everyone want to be healthy, because it is by health to longevity.
Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, andactively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a_ eat like wolves and tigers_ out to enjoy the_ nutritional lunch_.
Life is precious, health is to keep the life_ defense_ equipment. If we want a healthy diet and exercise, right from the start!
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes.
在当今社会,人们已经知道保持健康的重要性,好的生活习惯。在过去,人们在家里吃三顿饭,他们吃更多的蔬菜,少吃肉和鱼。他们非常强壮,很少去看医生。
现在的生活更好,人们吃更多的肉、鱼、蛋等食物更多的脂肪。他们经常出去吃好的食物与家人和朋友。但他们容易生病,为什么?
我认为更多的肉和鱼,少锻炼对健康有害。良好的`休息,少吃肉和鱼,更多的蔬菜和足够的锻炼对健康有益。所以我每天锻炼。我的饮食习惯相当好。我吃大量的蔬菜。我每天都吃水果和喝牛奶。我每顿饭前喝一杯水15分钟,多吃蔬菜和水果。当然,我喜欢垃圾食品,我每周吃一次。我每天睡九个小时。
更好的我们养成良好的饮食习惯,我们的生活变得快乐。
——保持身体健康名言警句3篇
1、你的康复，就是我的幸福；你的安康，就是我的*安。你会好起来的！
2、在人生中，健康的价值远胜过声望和财富。愿您劳逸适度，多加保重。
3、运动，是健康的源泉，也是长寿的秘诀。盼您天天锻炼，益寿延年。
4、为了健康，你要开心；为了快乐，你要努力。希望你明天会更好！
5、身体好了吗？以后可要注意了，酒是公家的，身体可是自己的，别再为嘴伤身了哦！
6、天天三笑容颜俏，七八分饱人不老，相逢莫问留春术，淡泊宁静比药好。
7、祝你好事多多！笑容多多！开心每一秒，快乐每一天，幸福每一年，健康到永远！
8、心的希望，新的开始，心的收获，新的起点，心的快乐。愿健康幸福财富永伴你左右！
9、适当的运动所起的作用，几乎可以代替一切药物，但世界上任何药品都不能代替运动的作用。
10、天天忙碌，十分辛苦，注意身体，保重自己，为了家人，吃好睡好，千好万好，身体要好！
11、身体健康是人生中最大的幸福！你的安康，牵挂所有朋友的心。祝你早日恢复，笑口常开！
12、祝你天空一片晴朗，快乐心中徜徉，自由随风飘荡，身体力行健康，奋劲儿热情高涨，顺利成就梦想！
13、烟少抽点，酒少喝点，牢骚少发点，心态好一点，心情舒畅一点，这样你的身体就会健康多一点。
14、生病的是你，心痛的是我。保持健康，不仅是对自己生命的义务，也是对亲属甚至也是对社会的付出。
15、欣赏你目前的环境，爱你目前的生活，在无意义之中去找意义，在枯燥之中去找乐趣。幸福、健康、*安！
16、夏日高温不退，生活枯燥无味，革命工作很累，向你友谊提醒，自己身体宝贵，白天多吃水果，晚上早点儿睡。
17、天蓝蓝，草青青，疫情悍人心。毋害怕，莫担心，开开心心就没病。多锻炼，勤保洁，健康快乐就会永远伴着你！
18、生病不可怕，只要信念在，康复不是梦，来日展宏图；把病魔看作挑战，把信念当作武器。祝早日康复！
19、现在你的心情好吗？要多吃蔬菜，多喝开水，保持足够的睡眠，有利于你身体的恢复，祝你身体早日康复！
1、快乐像浪花，退去了留下笑语;爱情像烟火，飘散了留下美丽;幸福像阳光，冬日里觉得温暖;祝福像轻风，追寻你，把美丽心情带给你，祝父亲节快乐。
2、冷峻的面庞，是深藏的爱;严厉的责罚，是苛刻的爱;期盼的目光，是浇灌的爱;牵挂的眼神，是慈祥的爱。走过四季，难忘父亲的爱。爸爸，父亲节快乐!
3、如果，您是一颗沧桑的老树，那么，我愿是那会唱歌的百灵，日夜栖在您的枝头鸣叫，换回您的年轻，让您永远青翠。爸爸，我爱您!
4、想念的心很浓，想说的话很多。但最想知道的还是您过的好不好?在这个温馨的时刻，捎去诚恳的问候与祝福，希望您很好，祝父亲节快乐!
5、献给父亲无限的感激和温馨的祝愿，还有那许多回忆和深情的思念。因为父亲慈祥无比，难以言表，祝所有的父亲，节日快乐!
6、父爱如山，高大巍峨;父爱如天，粗旷深远;父爱如河，细长源源。父爱深邃纯洁不图回报，父爱苦涩难懂不可企及。父亲节，祝天下父母健康*安!
7、永远我都会记得，我肩上双手，风起时候，有多么温热;永远我都会记得，伴我成长背影，用您岁月换成我无忧快乐!爸爸，祝父亲节快乐!
8、父亲节到了。祝父亲晚年没有忧和烦，**安安度时光;晚年没有病和痛，健健康康多吉祥;晚年夫妻喜相伴，愉愉快快享凊闲;晚年儿孙膝前绕，快快乐乐庆团圆。
9、每逢父亲节，我都想祝您永远保留着年轻时的激情年轻时的火焰!即使您白发日渐满额，步履日渐蹒跚，我也会拥有一个永远年轻的父亲!父亲节快乐!
10、父亲节到了没啥送您，送您三个情人，一个说陪您终生，另一个说伴您左右，还有一个说永留您心中!他们的名字分别叫：健康*安快乐。
11、岁月染白了您的发，时光沧桑了您的脸，忙碌累弯了您的腰，牵挂模糊了您的眼，您却依然关心我呵护我，慈祥如从前。父亲节，愿您快乐健康，幸福灿烂!
12、无声的爱伴着无声的雨，滋润我成长的路;无言的情随着无言的期盼，呵护我成长的路程。愿我的祝福送去一直以来对您无法说出的爱!祝父亲：节日快乐!
13、爸爸，您总是用最*淡最朴素方式去表达您的爱，但您的爱却足够我受用一辈子。祝您父亲节快乐!
14、岁月的流逝能使皮肤逐日布满道道皱纹，我心目中的您，是永远年轻的父亲。父亲节快乐!
15、舔犊之情父爱情深，都爬满了你满手的碎纹;牵挂之暖鼓励之心，都灌满了你深邃的眼神;简短的叮嘱成长的隐忍，都渗透在你呼唤的乡音。父亲节快乐，祝福送给最爱的老父亲。
16、一年一度您的日子，在没有我在身边的时候希望也能快快乐乐过每一分每一秒。老爸，辛苦了!
17、酒杯里飘出的是感情，咖啡里尝到的是浪漫，清茶里感觉的是回味，白水中体味的是生活，信息传递的是友谊，里面有我诚挚的问候，祝父亲节快乐!
18、以此联献给天下最伟大的父亲：上联：父操劳半世辛酸倾注一心只为儿女幸福下联：儿居外临节难归唯书一联恭祝父亲*安横批：父亲，节日快乐!
19、山外青山楼外楼，父亲的关怀随我走。西湖歌舞几时休，父亲的温暖无尽头。暖风熏得游人醉，事业成功家富有。直把杭州作汴州，父亲年老白了头。父亲节到了，愿您开心快乐!
20、时间，让人品味等待的魅力;空间，使人倍感牵挂的美丽;有时人与人之间的祝福，不需言语体现，就如此刻你静静体味我诚挚的问候，祝父亲节快乐!
21、给回忆永不褪去的色彩，给思念自由飞翔的翅膀，给幸福永恒不朽的生命，给生活轻松灿烂的微笑，给你我所有的祝福，祝父亲节快乐!
22、是您的鼓励让我敢于大胆无畏的梦想，是您的催促给了我勇敢飞翔的力量，让我穿越梦想，一路顺畅;亲爱的爸爸，今天是您的节日，祝您节日快乐!
23、发一条会偷你东西的短信，偷走你的烦恼，偷走你的忧愁，偷走你的失落，偷走你的压力，偷走影响你幸福的一切，爸爸，祝您父亲节快乐!
24、前半生为儿孙耗尽心血，后半辈享天伦也该歇歇。手中书杯中酒悠闲自得，身边伴膝前孙兴高采烈。晚年没有烦心事，便是人生好时节，儿子举杯邀亲朋，与爸共*亲节。
25、亲爱的爸爸，你就脊背托起我的童年，你用双手撑起我的少年，你用汗水温暖我的青年，如今我长大，却身在异乡，只能给你牵挂，父亲节，只能给你祝福，原谅我，爸爸。
26、亲爱的爸爸，您的爱总是默默无闻，您的臂膀总是那么强而有力，您的笑容总是那么慈祥。您无时无刻的爱护着我，保护着我。父亲节到了，愿您越活越年轻!
27、亲爱的爸爸：岁月已将您的青春燃烧，但您的关怀和勉励将伴我信步风雨人生，用我心抚*你额上的皱纹，用我的情感染黑您头上的白发。祝您父亲节快乐!
28、亲爱的老爸，节日来到，您最福气!在我心中，您最魅力!愿您微笑常在，幸福满地!快乐不停，健康祥吉!父亲节快乐!祝*安顺心!生活舒心!天天开心!
29、严爱如山，伴着儿女们成长;父情似水，永远在心里流淌。谢谢有这么一天，让我说爱你和健康。
30、爸妈：你们是我一生最挂念的人，你们健康就是我最大的财富，我在这里祈祷，祝你们永远健康*安快乐!!
31、晴天有你，雨天有你，风风雨雨中总有你，有你的身影，有你的心情，可是模糊视线的我，只能看见你的背
32、送你一条围巾，愿能帮你阻止寒冷的入侵，请缠绕在你衣襟，让你的世界永远喜悦温馨!
33、父爱，伟岸如青山;圣洁如冰雪;温暖如娇阳;宽广如江海!亲爱的爸爸，谢谢你!永远爱你的女儿
34、永远我都会记得，在我肩上的双手，风起的时候，有多么温热;永远我都会记得，伴我成长的背影，用你的岁月换成我无忧的快乐!
35、快乐你别嫌它小，一个小，两个加起来，加到一百试试?快乐肯定就大了。节日快乐，和父亲一起领悟快乐加法，愿我们这一辈子都能碰上成千上万的快乐!
The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively.
How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly.
As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and have a good life.
——如何保持心理健康英语作文3篇
Many people in the world want to lose weight in order to keep fit,especially young is some should keep awayfrom food with `t take too many and fruits are good for more is good not only to lose weight ,but also to keep healthy.
However,the most important thing is to insist on for quite a long time.
近年来，中小学生健康问题日益引起人们的关注。请你用英语就该问题谈谈你的看法。
要求：
（1）内容包括：
①列举中小学生面临的健康问题。
②请谈谈怎样才能保持健康。
（2）字数：60—80词。
（3）短文中不得出现你的真实姓名、学校名和地名。
范文：
Every one wants to keep healthy today, especailly our students. But we dont pay attention to our health. Some of them go to school without breakfast in the morning. Some students and pupils play com*r games or watch TV all day, espacially at the weekends. Many boys think it is cool to drink or smoke.
It is important for us to have good habbits. We should eat breakfast every morning. We can watch TV or play games for a short time, then have a rest. We also can take part in some clubs.
I think it is necessary for us to keep healthy.
Which is more important, wealth or health? Different people have different opinions.
Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.
As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.
In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.
这是更重要的是，财富或健康吗？不同的人有不同的观点。
有些人喜欢财富，金钱不能带来一切，但如果没有，一个人可以什么都不做。为了挣更多的钱，他们可以做任何事。然而，其他人认为健康更重要。一旦失去健康，拥有很多钱是没有用的。
就我而言，我爱财富，但我更看重健康。每个人都想过上幸福的'生活。所以他们努力挣钱可以确保他们过着舒适的生活，但是如果实现幸福和安慰他们的健康为代价的，他们怎么能快乐？没有健康的钱变得毫无意义。
在我看来，没有一个同意，一个富有的人没有良好的健康状况可以快乐。所以，只是尽力保持健康。
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.
健康比财富更重要。良好的健康使我们能够享受我们的生活，实现我们的希望在我们的职业生涯。相反，健康状况不佳会导致什么。
我们怎样才能保持健康这里是一些建议。首先，这对我们来说是非常重要的采取更多的水果和蔬菜，因为他们提供维生素，我们必须保持均衡的饮食。所以我们应该避免的食物有大量的糖和脂肪/富含糖和脂肪。其次，我们最好每天锻炼使我们的身体强壮。此外，我们必须避免太多的工作压力。最后，我们必须摆脱这些坏习惯，损害我们的健康，如饮酒和吸烟。
总而言之，如果我们坚持上面给出的建议，我们将带领一个健康的生活。
1、人有了奋斗目标，永远也不会迷航。
2、只有不断地为别人着想，你的人生才会有意义，你才能不断进步。
3、当一个好兵，首先要想到使命，其次要想到人民，再次要想到战友和家，最后才是自己。
4、爱人者，人恒爱之；敬人者，人恒敬之。
5、退一步海阔天空，让三分心*气和。
6、一个能思想的人，才真是一个力量无边的人。
7、心灵是人的窗口，保持人心灵的健康，也就是保证了一个面对世界的窗口，保证了一个人的目标和方向。
8、人只要有一种信念，有所追求，什么艰苦都能忍受，什么环境也都能适应。 9、自信心是一个最宝贵的品质之一，从本质上讲，自信是一种最大的勇气。
10、你勃然大怒时，就会做出许多蠢事，与其事后后悔，不如事前自制，把愤怒*息下来。
11、人生就像一张磁盘，烦恼可以删除，快乐可以拷贝。
12、雄心出胆略，恒心出意志，信心出勇气，决心出力量。
13、我们应该学习“王婆卖瓜”，首先她有自己种的.瓜，其次她先有瓜才自夸，三是夸瓜不夸自己。
14、悲观者横向比人生，乐观者纵向攀人生。
15、失去了昨日的繁星并不可怕，可怕的是你又错过了今天的朝阳。
16、所谓知足，并非不思进取，而是在努力耕耘中不奢望、贪求。
17、人生如鲜花，令人赞赏；如美酒，使人陶醉；如希望，令人奋发；如动力，催人奋进。
18、快乐是一种思想。思想快乐，你就是一个快乐的人。思想不快乐，你就快乐不起来。
19、教育官兵树立正确的人生观、价值观，培养高尚的道德情操，是做好心理工作的基础。
20、不是烦恼太多，而是心胸不够开阔。
21、胜利者不一定是跑得最快的人，而是最能持久的人。
22、望远镜能展望前进的目标，却不能缩短要走的路程。
23、滴水也能装满缸，慢火煮出好饴糖。
24、治疮莫怕挖肉。
25、险山不绝行路客，水深也有渡船人。
26、漫长的旅途检验好马，艰苦的历程考验英雄。
27、浪再大也在船底下，山再高也在人脚下。
28、坚强不屈是英雄的品质，贪生怕死是懦夫的本性。
29、畏惧大海的人不会成为航海家。
30、浇树浇根，知兵知心。
31、心理工作与政治思想工作是密不可分的兄弟，同样重要。
32、正视自卑心理，把自信作为人生成功的第一秘决。
33、心理工作是打开官兵心灵之门的金色钥匙。
34、心理工作与思想政治工作是鸟之双翼，车之双轮，二者相辅相成，缺一不可。
——祝福爸爸身体健康的话3篇
According to the survey, 40 students like watching Tv or playing com*r games in the free time, 30 students would like to do some sports and 10 students choose to talk with others after class.
I think it’s a good idea to do sports and talk with others after class. Because sports can build up our bodies, communication can help us with problems and comfort us. However, I don’t think it’s good for us to spend too much time watching Tv or playing com*r games. They are bad for our eyes. Here is my advice to relax. First, we can have enough sleep. Then, we can play basketball with friends at weekends. Last but not least, we can have a chat with parents.
In a word, we should choose a healthy way to relax ourselves.
据调查，40名学生喜欢看电视或玩电脑游戏在空闲时间，30名学生想做一些运动和10课后学生选择与他人交谈。
我认为这是一个好主意课后做运动和与他人交谈。因为运动可以建立我们的身体，沟通有问题的可以帮助我们，安慰我们。然而，我不认为这是好的对我们花太多的时间看电视或玩电脑游戏。它们对我们的眼睛有害。这是我放松的建议。首先，我们可以有充足的睡眠。然后，我们可以在周末和朋友一起打篮球。最后但并非最不重要，我们可以和父母聊天。
总之，我们应该选择健康的方式来放松自己。
How to Keep Psychologically Healthy?
Psychologically healthy problems can cause the with the psychologically healthy problems can’t work well and enjoy the beautiful fell bad without self-confident.
The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax example,nowadays many people are worry about the house and order to get a house,many people fight with manage their life only keep the job in their always know that just work harder and if they fell tiered and unhappy,they don’t a long time,they take the pressure for themselves and can’t put down.
How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other something that people interested in can make them fell more better.
——身体健康活动教案 (菁选3篇)
with the acceleration of global modernization,people are enjoying a constantly improved material life.
at the same time we may gradually find ourselves confronted with the threat of sub-health,a state between health and disease.
one typical symptom of sub-health is continual fatigue;the victims always feels tired and suspicious of some disease,which,however,the active followers of material life yielded through their tense and hard work.
As we all know, health is very important for everyone. If you are not healthy, you will feel uncomfortable and unable to study or work to keep healthy. You must have good living habits.
First, you should have good sleep habits. You should go to bed early and get up late. Enough sleep can help you have a good rest.
Second, you should have good eating habits. You should eat more fruits, Eat more vegetables and less meat. Third, you should exercise more.
It's good for our health. It can help us think and exercise better. I think I have good eating habits and exercise regularly, but I don't have good sleeping habits.
I have too much homework every day. I have to wait for homework to go to bed. I have to get up early and get to school on time.
Maybe I should change my living habits, because I want to be a healthy person known by everyone. It is very important to have a good school life. We should change our school life and make it better and better.
Good school life can help us learn better. If our school life is not good, we can't study well. I think if we want to make our school life better, we have to do these things.
First of all, we should make a list of what we should do. Then we should change our living habits to adapt to the new life. Next, we should tell our friends our ideas and discuss whether this plan will work in the future.
If the plan is succesul, we will also inform them Tell others and share our ideas. I think to make school life better, we must first change ourselves.
中文翻译：
众所周知，健康对每个人都很重要，如果你不健康，你会感到不舒服，无法学习或工作来保持健康，你必须有良好的生活习惯首先，你应该有良好的睡眠习惯，你应该早睡晚起足够的睡眠可以帮助你有良好的休息第二，你应该有良好的饮食习惯，你应该多吃水果，多吃蔬菜，少吃肉类。第三，你应该多运动对我们的健康有好处，可以帮助我们更好地思考和锻炼身体。我认为我有良好的饮食习惯，经常锻炼身体，但我没有良好的睡眠习惯，我每天都有太多的作业要等做完作业才能睡觉，还要早起准时到校也许我应该改变我的生活习惯，因为我想成为一个人人都知道的健康人，有一个好的学校生活是很重要的。
我们应该改变我们的学校生活，让它变得越来越好。好的学校生活可以帮助我们更好地学习。如果我们的学校生活不好，我们就不能很好地学习。
我想如果我们想让学校生活变得更好，我们要做这些事情首先，我们要列一张清单，列出我们应该做什么，然后我们要改变我们的生活习惯以适应新的生活下一步，我们要把我们的想法告诉我们的朋友，讨论这个计划在未来是否行得通如果这个计划成功了，同时告诉其他人并分享我们的想法。我认为要想让学校生活更美好，首先必须改变我们自己。
Healthy is important to everyone.
We can do many things to stay healthy.
It's important to have a healthy diet.
We should eat plenty of fresh vegetables and fruit.
We shouldn't eat too much sweet food.
It's also important to have enough sleep.
We should go to bed early and get up early.
We shouldn't stay up late.
Last but not least,we should do enough exercise.
We should do all the things to keep healthy.
SARS in China last year, so it is very important for us to keep healthy in our lives. How to keep healthy please talk with us. Because SARS and bird flu have happened in our country, it is very important for us to keep healthy.
First of all, we should have a good diet. We must eat some meat, chicken and fish, a lot of fresh fruits and vegetables, a lot of rice, noodles and noodles. We can't eat too much fried food or too many soft drinks.
Second, we should have good food Eating habits, for example, we must have three meals a day, we must wash our hands, in addition, we should adopt when we are tired, we can go out on holiday to relax, if you want to enjoy your life, please remember that the most important thing is to keep healthy.
中文翻译：
如何保持健康去年在我国发生了非典，今年我们得了禽流感，所以健康在我们的生活中非常重要。如何保持健康请与我们一起谈谈。因为我们国家已经发生了非典和禽流感，对我们来说保持健康非常重要如何首先保持健康，我们应该有良好的饮食我们必须吃一些肉，鸡肉和鱼，大量的新鲜水果和蔬菜，大量的米饭，面条和面包我们不能吃太多的油炸食品或太多的软饮料第二，我们应该有良好的饮食习惯例如，我们必须有一天三餐我们必须洗手，此外，我们应该采取当我们感到疲倦时，我们可以出去度假放松一下，如果你想享受你的生活，请记住最重要的是保持健康。
Everyone want to be healthy, because it is by health to longevity.
Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, andactively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a_ eat like wolves and tigers_ out to enjoy the_ nutritional lunch_.
Life is precious, health is to keep the life_ defense_ equipment. If we want a healthy diet and exercise, right from the start!
每个人都想健康，因为只有健康才能长命百岁。
生命源于运动。最简单的就是跑步，骑自行车。无论是富人还是穷人，都可以做到这两种运动，都可以毫不费力地做到这两个运动，但不能过度运动，这样会损伤身体。时刻保持良好心态，快乐就会时刻相伴。为了保持健康，体育锻炼是最好的方法。爬山，可以磨练毅力;跳绳，可以是我们长高~~~积极参加体育锻炼，可以少生病，不必支出许多医药费。
在体育课上，我们可以在操场上跑步、打篮球、跳绳~~~~都可以强身健体。在冬天，同学们依然不畏严寒，在操场上坚持跑步，甚至都出了汗。
想要健康，饮食也很重要。食物金字塔上写着：吃一点点盐、油、糖，一些牛奶，酸奶，鸡蛋和肉类;许多蔬菜、水果，大量的五谷杂粮。这样营养均衡，才能保持好身体。
每天中午，学校都有好吃的饭菜。老师命令我们必须全部吃掉。虽然我们有点抱怨，但我们都知道：老师是为我们好。我们就一个个“狼吞虎咽”享受掉“营养午餐”。
生命是宝贵的，健康就是保持生命的“防御”设备。要想健康，就从饮食和运动做起!
Green travel and environmental protection have become people's concerns. What can we do? More and more people hold that we should go out by bike first. Driving may cause traffic jam.
In addition, the gas produced by cars may eventually pollute the clean air, but it is equally important that we go to school by bike, that is to say, exercise is good for our health, and it is everyone's responsibility to protect the environment. I believe that although these things are small, they can contribute to improving our environment and our world a better living environment.
中文翻译：
绿色出行，环境保护已经成为人们关心的问题，我们到底能做些什么呢？越来越多的人主张我们应该先骑自行车出去，开车可能会导致交通堵塞。此外，汽车产生的气体可能最后污染清洁的空气，但同样重要的是，我们骑自行车上学，也就是说，锻炼身体有益于我们的健康保护环境是每个人的责任，我相信这些东西虽小，但它们能为改善我们的环境做出贡献，使我们的世界成为一个更好的居住环境。
设计意图：
幼儿活泼好动，摸、爬、滚、打是他们自娱自乐，相互嬉戏的最爱。学前班的孩子对自己的身体各部份有一定的认识，在嬉戏中能有意识地积极寻找多种方法运用身体某些部位去完成一些高难动作。我根据本班幼儿的实际能力，设计了本次教学。教学意在让幼儿在愉悦的情绪下，积极动脑，相互合作，主动地探索出多种动作，按实际能力达到不同层次的要求。在有趣的教学中感受自己身体的灵活和作用，从而意识到要爱护自己身体的每一部位，并能协调地运用。
教学目标：
1、知道自己身体的不同部位的不同作用，学习运用身体不同部位移动身体，提高身体的灵活性和身体动作的表现力。
2、引导幼儿积极探索新的动作，从不同角度思考，独立或合作设计完成动作要求，发展幼儿创新技能。
3、在教学中让幼儿体验游戏的乐趣，培养合作互助的。
教学准备：
音乐磁带、各类数字卡装扮的数字园，固定米高的绳索，以山坡(上、下)、小河、雷区，电的标志图分放在绳索下的场地上。
教学重点：
想办法运用不同部位移动身体
教学难点：
设计并完成脚不沾地移动身体。
教学过程：
一、准备教学
1、在音乐伴奏下指导幼儿进行走、跑、跳、蹲、扭动身体、钻、爬等基本动作训练。
2、情景导入：“我们的小脚累了，让它们休息一下吧。”幼儿自由地在教师身边坐下。
3、提出问题：“刚才我们都用了身体哪些部位做了什么动作?”(脚走跑、腿弯、屈膝、手动、腰弯、臀扭等)
师生共同：身体真灵巧，脚能走，腰能弯，手能撑……
二、探索教学
1、教师：“我们的身体各部分可以做很多动作，现在，请你们做一个动作使身体移动。”(幼儿迅即走或跑)
2、教师深入提出问题：“如果不用小脚，可以用其他部位代替脚移动身体吗?”教师启发幼儿多角度思考：“大家试试看，还可以用什么部位移动身体，比比谁的办法多。”鼓励幼儿独立尝试或自由选择同伴合作，教师观察、启发、引导辅助，发现不同的方法，以语言点拨、肢体动作、表情激发保持幼儿教学兴趣。
3、*练习：请个别幼儿示范有代表性的脚不沾地移动身体的动作，集体练习，享受合作学习的愉快。如手膝着地挪动、手膝爬、同伴扶助倒立走、“牛耕田”(两人合作)、攀沿绳、横躺滚、葡匐前进、翻跟头等。教师亲切地帮助个别动作发展差的幼儿。
4、游戏：奇妙的数字园
①以神秘的口吻激发兴趣：“有一个奇妙的园子里，挂满了各种数字，水果、动物,它们上面都有可爱的数字娃娃，想去奇妙的数字园看一看吗?用什么方法上路呢?”
②师生讨论去数字园的方法：上山乘揽车(坐后撑)，下山滑滑梯(横躺滚)，过河海豚游(鱼跃式)，经过地雷区翻个跟头向前走，经过电小心触电(匍匐前进)。教师与个别动作发展差的幼儿合作，协助其到达目的地。
③幼儿用各种方法到达数字园，欢呼胜利，并欣赏各类数字。
三、放松教学
1、以问激趣：“数字园真奇妙，我们的身体能变成数字吧?”幼儿单独或相互合作，用肢体动作表现数字。
2、讨论：我们还能用灵巧的身体变什么?(各种动植物、人物等的模仿动作)。
3、：“我们的身体真灵巧，会做那么多有趣的动作，还能脚不沾地做高难度动作，所以我们要爱护身体的每一部分。”
4、结束：“我们的身体累了，该休息了，现在回家吧。”在舒缓的音乐声中幼儿走*学室。
——描述身体健康语录 (菁选3篇)
Maintaining a healthy body is important and more fast food being introuduced to the world,people seem to ignore that fast food make us fatter and unhealthier.
You should be lucky that we are all born with a healthy life,but if you don't cherish it,it will be take care of yourself and stay healthy
A lot of people want to stay healthy,but do you know what to do?
First,I think it is very important to eat healthy food to keep healthy.
Second,if you want to stay healthy,you must have enough sleep.
Third,we should wash hands frequently,often open the window ventilation.
Finally,a good mood helps you stay healthy!
Therefore,in order to maintain health,we must start from the little things around.
Good habits are good for health. We'd better get up early before breakfast and do morning exercises every morning. It's also important to take a walk after supper.
It's not good to watch TV too long and go to bed too late. So doing more exercise in our spare time instead of staying at home and eating too much is harmful to our health. We should not eat junk food.
We should eat enough fruits and vegetables. It is very important to keep healthy. I think we should have a healthy diet and eat the right food every day.
We should not eat junk food because it is harmful to our health. Drink as much water and milk as you can. Rick is a good drink that can give us more calcium and make our bones stronger.
Don't eat too much because it will make you feel uncomfortable, and don't spend too much time watching TV, DVD and video or using computer. Do more sports, such as basketball, cycling, swimming and so on. Follow these and you'll be healthy.
中文翻译：
良好的习惯对健康有益每天早上我们最好在早餐前早起做早操晚饭后散步也很重要。看电视时间太长，睡觉太晚也不好。所以在业余时间多做运动，而不是呆在家里吃太多对我们的健康有害，我们不应该吃垃圾食品。
我们应该吃足够的水果和蔬菜。保持健康是非常重要的。我认为我们应该每天都有健康的饮食，吃适当的食物。
我们不应该吃垃圾食品，因为它对我们的健康有害。尽可能多地喝水和牛奶。力克是一种很好的饮料，可以给我们更多的钙，使我们的骨骼更强壮strongerDon不要吃得太多，因为这会让你感到不舒服，也不要花太多时间看电视、DVD和视频或使用电脑。
多做些运动，比如篮球、骑自行车、游泳等等。遵循这些，你就会健康。
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