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（一）良好的生活和学习习惯包括：
1）在生活方面：①健康饮食 ②经常锻炼 ③利用好时间
2）在学习方面：①课前预习 ②认真听讲 ③独立作业
（二）良好习惯带来的益处包括
1）帮助我们更好的学习知识
2）使我们提高技能，学会自我控制。
（三） 谈谈你的感受
作文要求：
1、表达中必须包含所给提示要点，可以适当发挥，不要简单翻译。
2、词数90左右，开关已经写好，不计入总词数。
3、表达中请勿提及真实校名及姓名。
A Good Habit, a Successful School Life
A habit is something that you do often or regularly almost without thinking, especially something that is hard to stop doing．
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【优秀满分范文】
cast member tom cruise attends the premiere of xxxtropic thunderxxx at the mann's village theatre in westwood, california august 11, 20_. the movie opens in the . on august 13.[agencies]
tom cruise and katie holmes bought a new york apartment and turned it into a playroom for their daughter suri.
the hollywood couple have reportedly been purchasing several apartments in the 12-storey building, and thought two-year-old suri could benefit from a bigger area to keep her toys in.
a source said: xxxtom and katie now keep five units in the building. they turned one into suri's playroom. one they use for a gym, and two apartments are for staff. in the past couple of months they've bought up all these other apartments. they're all separate and on different floors.xxx
however, while 'mission: impossible' star tom has been attempting to mix with the neighbours, katie - who is in the city starring in broadway play 'all my sons' - has been keeping to herself.
the source added to the new york post newspaper: xxxtom is seen coming in and out all the time, and he's really friendly to everyone he meets. but katie just kind of keeps her head down. everyone in the neighbourhood is buzzing about it.xxx
a representative for the couple denied the claims.
Being a Good Listener
Good afternoon, everyone!
Today I’d like to share my ideas of “Being a Good Listener” with you.
Good listening can always show respect and build good relationships with people.
Parents should listen to their children, so they will understand them better and trust each other. Teachers should also listen to their students so that they can increase their understanding and improve relationships. Students should listen to their classmates, then their friendship will be increased and they will help each other.
We’d better be patient while listening. Don’t forget to keep silent while listening. In a word, good listening can really make us get closer to each other.
Thank you for your listening!
Dear parents，
Words fail me when I want to express my thanks to you. You have taken good care of me since I was I am in trouble，you always encourage me and cheer me I argued with my best friend and was upset，you talked with me the whole night and finally helped me solve the problem. With your help，I have become a good am so thankful for your love that I will work harder and try to do better in the future。
Best wishes。
Yours，
Zhang hua
【参考译文】
亲爱的父母，
当我想向你表达我的谢意时，我说不出话来。从我出生起，你就一直照顾着我，当我遇到困难的时候，你总是鼓励我，让我振作起来。在你的帮助下，我成为了一名好学生，我非常感谢你的爱，我会更加努力，努力在未来做得更好。
最美好的祝福。
你的，
My Weekend Housework
Last Saturday morning, I got up at about seven o’clock. After breakfast, I went to the store and bought some food for the family. I like doing the shopping. I think it’s fun. Then I swept the floor. I didn’t do the laundry and the dishes. I don’t like to do any washing. In the afternoon I cleaned the yard. After that, I folded my clothes and made my bed.
I'm looking forward to the end of my final exam, my favorite summer vacation.
Although the summer vacation is just beginning, I have felt this will be a busy and happy holiday. I need to finish a lot of summer homework, study and practice playing guitar, and study English, ao and microcomputer. Besides, I will also attend 10 days of microcomputer summer camp, follow the parents ”south for the north“ - to travel. This is the only time I have to spend less time in my life, and that is the only regret.
Say my summer vacation plans, first of all, is to finish my homework, in order to have enough time to ”fighting“, of course, but also guarantee the quality of work. And then, I'm going to practice my guitar a lot, and I'm going to bring up some beautiful pieces of music to listen to, and I'm going to use the guitar to pretend to be handsome (haha!). It is. It's better to have more guitar lessons. I also have to teach myself English and Olympic Numbers at home. Improve the level of two subjects through textbooks and extracurricular tutorials. What is the most important subject of Chinese? I must read more books, read more classics, and improve my ”national literacy“. And the microcomputer, how can my ”play“ not practice?
Of course not always study, otherwise it becomes a nerd! So I have to ”entertain“. The biggest entertainment, of course, is to go out with your parents, both to relax and to broaden your horizons. I'm also going to take part in some sports during the summer vacation. You might say, ”oh, it's so hot, you're not getting any hotter?“ No, because the sports I'm going to participate in are swimming. By the way, I can't help thinking about safety when it comes to swimming. Although summer recreational activities are good, but safety first, we must not go to unsafe places to swim or do other activities.
I have an important plan not to say, what do you guess? That's my summer diary. Called him ”diary“, actually also is not a diary, but with some articles, my summer vacation, together, also is the so-called ”summer diary“ I will put the summer vacation the interesting thing for me, all down, and share my colorful life of summer vacation.
Environmental problems are becoming more and more serious all over the world. For example, cars have made the air unhealthy for people to breathe and poisonous gas is given off by factories. Trees on the hills have been cut down and waste water is being poured continuously into , wherever we go today, we can find rubbish carelessly disposed. Pollution is, in fact, threatening our existence.
The earth is our home and we have the duty to take care of it for ourselves and for our later generations. Fortunately, more and more people have realized these problems. Measures have been taken to cope with these problems by the government. Laws have been passed to stop pollution. I hope the problem will be solved in the near future and our home will become better and better.
全世界的环境问题变得越来越严重。例如汽车污染的空气影响了人们的呼吸，工厂释放污染的气体，山上的树木被砍伐，污水不断被排人河里。另外，无论我们走到哪里，到处可见随意丢弃的垃圾。事实上，污染正威胁我们的生存。
地球是我们的家园，我们有责任为我们自己和我们的后代去照顾好它。庆幸的是，愈来愈多的人们已经意识到这些问题。政府已经采取了很多措施去解决这些问题，法律已被通过以制止污染。我希望这些问题在不远的将来能得到解决，我们的家园变得越来越好。
It is fascinating to have a very stressful semester in school and have a relaxing and colorful summer vacation.
Some people are going to travel abroad during the summer vacation. Some people spend their summer holidays playing computer games. Some people have to go to summer school for summer vacation. Anyway, everyone has a lot of plans for the summer holidays. The summer vacation is relaxing, but it can't be taken lightly. So how can you get through a full and enjoyable summer vacation? I purposely to formulate a plan for the summer learning: the morning get up a little bit later than usual, confinement, breakfast read again after an hour of English or Chinese, day by day in; After reading it, I wrote my summer homework, and in the afternoon I cycled to my teacher's home for lessons. The summer vacation is rich and colorful, and it contains a sweet and sour taste.
Acid: in the summer vacation, my time seems to have occupied too full, be divided into several blocks, east, west, leaving only a narrow gap let me out of breath.
Sweet: of course, summer vacation also has many happy things. For example, take a computer at home, go to the countryside to avoid summer heat, catch butterflies in the field, catch wild flowers, catch fish and shrimp, and not be happy.
Bitter: because it is summer vacation, so the homework is also very much, and also have homework to do. Let me write daily, day and day, busy not also.
Spicy: my parents limited my time on the Internet, plus my summer homework, how sad!
This is my summer life. What about your summer vacation? Is it as colorful as I am?
哥本哈根联合国气候会议
As world leaders are in Copenhagen (哥本哈根)this month，talks about climate change are gathering steam. But is climate change the most pressing threat(威胁)for mankind?
Write an essay to show your opinions on the most immediate threat for mankind.
Directions：
1. About 200 words
2. Support your position with reasoning and examples.
3. Give the essay a proper title by yourself
【参考例文1】
Love Makes Beauty
With the fantastic spur both in industry and economy，the past 100 years has seen how modernization and civilization has affected mankind. Recently，Copenhagen is being a focus for its Climate Change Conference. A majority of people hold the belief that climate change is the pressing threat for mankind.
However，acknowledging the great abundance of harms that the changing climate will bring，I‘d say the most immediate threat is just ourselves. I always imagine a view of life filled with fresh air and various flowers swung in gentle wind. But the reality shows this is a real fantasy. With the fantastically developing industry and the rising number of personal cars，not only the air but also the water is at risk universally. For example，what used to be a pride for Ruianees was Tang River，the clean and clear mother river of Ruian. But with time going by，it was seriously polluted and gradually turned into the biggest block of development. What upsets us most is that such a situation is spreading countryside. It seems that citizens on the earth care little about their land，which directly causes further consequences.
How can we deal with environmental problems?There is no doubt that this topic is complicated and unstable as well. But the irreplaceable way，in my thought，is love，love for the earth. It is love that makes beauty，and nothing else will do.
Some say love is a river that drowns the tender reed;some say love is a hunger，an endless，aching need. I say love is a flower，and you，are the only seed.
【参考例文2】
Heal the world
Nowadays，world leaders are in Copenhagen talking about climate change. Who has such a strong power to gather them from busy work?It‘s our mother——the Earth that has told her kids to start to heal the environment for the pressing threats they are facing now.
It‘s commonly thought that lots of countries are blind to the protection of environment while developing the country. And as the quality of life has developed，many families have its own car. As a result，more and more CO2 has caused the earth to be a “Green House”。If no measure is taken，a large number of kids won’t see the lovely and beautiful snow in winter before long.
To my delight，some people have been concerned about the environment. The movie <<20_>> is just a good example. It took me 150 minutes to watch the movie. At the same time，I spent a long time considering the meaning which the movie wants to tell people. When the world is at an end，can anyone heal themselves?It‘s obvious that the answer is No. It’s commonly accepted that what the director wants to tell people is that we should take measures to beautify the environment at once or we‘ll die soon.
In a word，the environment pollution is a matter of life and death——a matter no country can afford to ignore. People all over the world are supposed to spare no effort to heal the world. Let‘s take action from here and now!
看了20_年高考英语作文参考还看：
Joining a club sometimes changes a person greatly.
Mary used to be a shy and quiet girl. She used to get nervous easily and her face often turned red when she spoke with strangers. She liked nothing but reading alone in her free time. However, she has changed a lot since she joined the Buddy Club. Now, Mary is so brave and outgoing that she isn’t afraid of speaking out in public anymore. What’s more, she has lots of hobbies, such as singing, writing, and dancing. She is good at them as well.
People sure change all the time, right? What we should do is to learn from Mary. Change ourselves and choose to be the best of ourselves.
Which is more important, health or wealth? It is a hot topic among people. I can hardly answer this question. I didnt realize that health is more imporant until I saw a businessmans real life.
A successful businessman, one of my fathers friends, devoted himseff to his business. He works from morning to night every day. There is no weekends in his mind. He often says, xxxI must earn much money so that I can get what I want. xxxLately, he is ill. Though he has a lot of money, he can do nothing but lie in the hospitals bed.
So I think health is more important than wealth. People can do nothing if they are always in poor health, let alone happiness. No matter we are rich or not, we can not ignore the importance of health.
健康和财富哪个更重要?这是人们常爱谈论的一个话题。我以前回答不出这个问题，但是现在从一个商人的真实生活中我意识到健康更重要。
我父亲的一位朋友，一个成功的商人，全身心投入到他的工作中。每天从早工作到晚，在他心目中根本没有周末的概念。他经常说：“我必须多挣钱，这样就可以想干什么就干什么。”近来，他病倒了，除了躺在医院病床上，什么也不能做。
所以，我认为健康比财富更重要。如果一个人身体总是不好，他什么也做不成，更不用谈幸福了。不管我们贫穷还是富有，都不能忽视健康的重要性。
My family and I came to guilin, have never thought was involved in “51” crazy storm.
We as people crammed into “KFC (Kentucky Fried chicken). To look inside a, wow, crowded is dead! One next to one, you won't let me, I won't let you, crowd into clouds. Alas, who call all carry the day on May 1 to shopping!
In ”KFC“ winks calculate, incredibly is packed in the elevator! Long not tall people are cheated, is high in front of a block, you can't see yourself to no. But it's too dangerous, so later to haven't put their feet go out miserably......
”Squeeze“ did not end, elevator exports that poured out of a person, all got stuck in the elevator. From one off the elevator, with people moving slowly, spirit is not.
Didn't eat breakfast, didn't eat KFC, everyone is a little hungry, and so on on the sixth floor of the good old restaurant. At that, needless to say, packed, crowded, send food the waiter from time to time have to say ”please make a, please make a“. My heart up a question: what are we are come out to play, or to count?
The happy summer vacation came, and I went downstairs every afternoon to get the newspaper downstairs. One opens the mailbox, the inside of the advertisement paper ”run“ come out, some introduction work, some sell product...... I look down, ah! All the land was advertising paper. I frowned and thought: if I throw away the paper, it's too wasteful. Don't throw? It's a difficult situation to destroy the environment.
When I was puzzling, two junior partner to run to my side, a brainwave, suggested that ”we put these advertising paper folding into a trash can! We eat melon seeds is shell thrown in the garbage can, not just kill two birds with one stone? Side can recycling, one side can also protect the environment!“ ”That's a good idea, we'll do it!“ So, my friends and I took the AD paper to my home and started to act.
We put a piece of paper folded in half vertically and horizontally folded in half, and them up along the midline vertex, every line pressure level, form a sharp triangle, then fold Angle along the center line and the four, in a short time, the work finished, below the tip on it, like a house, open it, like a colorful hat again, again opened, is a boxy cardboard boxes?? Our trash can. After a while, the mother came running up and she asked, ”baby, what are you doing with these advertising paper?“ We handed her the masterpiece, and our mother looked at us and said happily, ”oh, baby, your brains are very clever.“ We made one after another, and each of us went home to...
During the summer vacation, each of us should do a meaningful thing so that we can feel that this summer holiday is having a great time!
Nowadays study abroad is very popular. Even some primary school students, whose families are well off, are studying abroad, let alone university students and postgraduates. Studying abroad can widen ones view and help learn about the cultures of foreign countries. Of course, its a good way to learn foreign languages. But study abroad is not suitable for everyone because of the high cost, fees. If a students family cant support him , he has to struggle in a foreign country just for a living not for his studies. I think he neednt go abroad. He can study well in China.
So study abroad is one way but not the only way to ones education and success.
如今，出国留学已成为一种潮流，甚至一些家庭条件比较富裕的小学生也出国留学，更不用说大学生和一些研究生了。出国留学能开阔一个人的视野，帮助了解外国的文化。 当然，对学习外语更有好处。但是，由于高昂的花费和学费，并不是人人都适合出国留学。如果一个学生的家庭付不起这些钱的话，他必须在国外努力工作来换取学费，这样却耽误了学业，我认为他就不必要硬要出国了，他完全可以在国内学得很好的。
因此，对于一个人的教育与成功来说， 出国留学是一种出路，但并不是惟一的出路。
Music
I like music very much. It gives me energy when I’m tired and it makes me happy when I’m sad. Music is very important in our life. If there is no music, our life won’t be so interesting. Different people like different kinds of music. I like electronic music that’s loud. It makes me excited. I also like music that I can dance to. The Cool Kids is my favorite band. I can’t stand music that is quiet and slow. It makes me sleepy.
With the development of science and technology, our lives have changed a lot in the past century. Many things that wouldn’t happen before have come into reality now. Therefore, our lives will change as well in the future. Our pace of live will greatly speed up, because we will help many machines to finish our work. Many things can be done autonomously. Therefore, people will have more time for fun. People can travel the outer space freely. Space shuttle can bring people to planets far from the earth. Human beings may live in other planets. Besides, our environment will be much better than now, because some effective measures are taken to protect the environment. Earth is still a beautiful home for human.
随着科技的发展，上个世纪我们的生活发生了很大改变。很多以前不可能发生的事现在都成为了现实。因此，我们将来的生活也会改变。我们的生活节奏会大大加快，因为我们会让很多机器帮我们完成工作。很多事情都可以自动完成。这样人们就有更多时间来玩了。人们可以自由到外太空旅游。航天飞机可以把人们带到远离地球的行星上。此外，我们的环境会比现在好，因为我们可以采取一些有效措施来保护环境。地球仍旧是人类的美好家园。
高中英语作文：生活需要微笑
Smile is an essential element in life. If a person will not smile, what is the first impression of him?
It is cold and ruthless, such people are often considered ”cold blood animals.“ Smiling is like a spring breeze, comforting our impetuous mood; smiling is like a sunny sun, warm us of frozen heart; smiling is a bunch of flowers, always give people a beautiful feelings.
Life needs to smile, just like plants that require air and water. I have seen the most beautiful flowers in the world, I have a smile. She has the light chrysanthemum, and there is a quiet incense; there is only the enthusiasm of roses, and the pureness of lily. She is compatible with the beauty of hundred flowers, and the gathering of thousands of pets, the cluster is born.
And, she is blooming in the four seasons a year, never fade. Smile is the most beautiful in a variety of expressions. Confident smile, grateful smile, comfortable smile, praise smile, all we sincerely sent, from the bones. Smile, you can resolve a contradiction; smile, you can pass a friendly; smile, you can feel a crowd; smile, you can flatten a scar; smile, you can fill a pain ...
When you are frustrated, you need a smile, she can To comfort your injured, when you fall, you need a smile. She can encourage your will; when you need a smile, she can illuminate your way forward; wrote, you need a smile, she can give it Your broad mind ...
Try to smile, she will let you feel the happiness that you can't feel. Relaxate the horizon, open your chest, don't marry your smile, so you will win more friendship and respect. Pass a language with a smile, this is the communication between the soul and the soul ...
今天我为大家重点讲解的是英语学科在寒假应该如何科学备考，高效复习。
在高考改革这个大环境下，英语变得越来越容易，从20xx年和20xx年两年的英语试卷难度来看，英语考到Xx0分已经不是遥不可及的梦想。每一个阶段学生都要有自己的学习目标，达成这个目标才可以进行下一步的学习。
以我的学生为例，在暑假时他们跟着我打好基础，目标就是将高考最高频的1000个单词背下来，这些高频词都是在近年高考完形阅读中出现过10—34次的词汇，只有在暑假时将单词基础打好才能继续进行秋季的强化；秋季我们的孩子开始进行分项强化，通过大量的分类题集训练来使他们形成做题的逻辑，学会做题的方法；经过了上半年的一轮复习，从暑假到秋季，我们已经完成了给学生的知识储备，所以寒假我们要做的就是实现学生从知识到能力的转变。这和我之前说过的高一需要重视基础，高二开始要锻炼逻辑思维是一个道理，只有在有了扎实的基础知识后我们才能有效的进行能力上的锻炼，思维上的提升。
经过这半年的学习，我对我学生的要求是在一轮复习时掌握所有的高频核心词，并且能熟练应用；分项训练大量的题，这样我们才能开始高效的进行下一轮复习。寒假我们的重点应该是帮助孩子进行从知识到能力的提高和转变，而他们此时最需要的能力就是逻辑思维能力，代入到我们英语学科就是进行作文训练。此时没有知识储备的孩子他们的弱势就很明显了，作文上他们的语词会非常的幼稚，如果有学生表示作文跟不上，那他最大的问题就是基础知识不过关，此时应该让他在听课的同时每天回家巩固高频核心词。同时，一路跟下来的很多学生基础都已经打的差不多，没有太大的区分度，这个时候他们的短板就是作文，所以在寒假，大多数学生学习的重点就是作文，学习一些作文的写作思路和高分句型；而众所周知作文是最难提分的一个版块，所以寒假必须在作文上狠下功夫，而我们寒假要做的就是让学生大量的训练作文，从单词到整体的一个提升。告诉他们哪些词是高分词，如何组成一个高分的句子，最后通过怎样的逻辑把这些句子组成一篇高分作文。到春季时只要再通过套卷练习来训练学生对时间的把控，找到高考时的感觉，学生在最后高考时就不会觉得窘迫了。所以不能因为英语变容易就忽视它，而应该因为它容易了去重视它，将它变成自己的强项，变成提分的科目。因此我对每个我高考班上的孩子的要求就是向着英语xx分努力。
按照今年高考北大的录取分数线来分析，想要上北大至少要考到680分，也就是只能扣70分，按照分数比例1：1：1：2来平均分配每科的分数，英语、语文、数学这几科只能扣Xx分，也就是至少要考到Xx6分，但是语文想要考到Xx6却是很难的，因为语文是一个要求深厚积累的学科，所以语文不能达到的分数必须要靠英语来提高，英语通过这一年的学习是非常有可能达到Xx0分的。那么寒假时英语就应该被重视。
英语是有一些学习方法的，下面我就来为大家介绍一些在复习时可以更加高效的学习方法。首先是单词，我个人非常推崇的一种方式就是通过筛选来背单词。高三的很多孩子都在背单词，但是复习却不及时，根据艾宾浩斯遗忘曲线，他们很快就会遗忘这些单词。而筛选法就会很好的帮助他们解决这个问题，每天他们都需要对前三天所背的单词进行一次筛选，让家长帮助念英文来反应中文，将已经会的单词删掉，再次写一遍不会的单词，在之后三天的复习中加上这些不会的单词，通过一遍遍的筛选来背完所有单词。而且这样的方法会使孩子觉得单词越背越少，有一种学习英语的成就感。完形则是需要训练做完形的逻辑，比如我现在在班上训练我的学生时，都会先给他们只印出带有挖空的文章，让他们自己读文章，凭感觉将要填什么词写进去。这样每一次做题时他们都将自己代入情境中，经过几次训练就会有做完形的感觉。并且掌握完形所有高频词也是必需的，许多学生可以填出正确的意思却选不对词，这就是基础上的问题了。谈及高三一年如何提高英语的学习效率，首先是要扩大单词量，其次是进行题目的拆分，而不是一味的对答案。当懂得一类题是如何考的后，解这类题就会轻而易举了。这就大大的提升了复习的效率。
寒假时同学们应该给自己定出一个合理的复习计划，我在期中说明会时曾经跟同学们讲过一个清华附中的复习方法。每天专注的复习两个学科，很多学生反应在平时学校作业留的太多，自己无法实施，但是到了寒假这就不再是理由。学生在寒假应该拿出最大块的时间来复习自己的弱势学科，然后给自己规划拿出哪几天来强化自己的优势学科。寒假是进行巩固提高的最好机会，学生必须要抓住这个机会才能让自己在接下来的二轮复习中赶上别的同学或者处于不败之地。从现在开始每一天都不能再被荒废，所以制定出一个合理的计划也就显得尤为重要。有心的同学应该每周日时都拿出一些时间给自己定出下一周要复习的内容。将内容分为必须做到和可以灵活掌握的，必须做到的就要分配到每一天来做，灵活掌握的就可以用来调整一些突然要做的事情。一个有计划的学生他才会知道自己该如何做。否则接下来的学习中学生还是会一头雾水，不知所措。
各位，我们已经经过了半年的一轮复习，接下来的半年我们要更好的进行能力上的训练，使学生可以在二轮复习中有目标，有动力！我们共同努力，使学生能在高考时取得更好的成绩！
Many years ago, credit card was believed to be the great improvement to facilitate people’s life, since then, people didn’t have to carry the paper money at hand, a card could pay the bill. Nowadays, with the development of technology, a more convenient way has been invented. There are all kinds of APPs in China, people can shopping online, order the food and do all kinds of business, the most important thing is that they can pay money just to click the button. In the big cities, you don’t need to take money at hand, a smart phone can solve all the problems. When you buy things, you can take out your phone and then scan the two-dimension code, the bill is paid. The foreign media reported the convenient way and they were astonished by China’s change. In the future, more Apps will be invented.
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When put the May Day holiday, I didn't study well.
On the first day of the holiday, I didn't get up a little sleep in the noon, and then began to wash his clothes, after get up clothes a lot. I washed the time, and then I started to play computer after I finished washing, playing for a long time, I didn't eat. When come home at 11 PM. Then don't play, began to eat. After finishing eating began to go to bed. The day passed
The second day still similar to those of the first day. I sleep woke up to 11 o 'clock, after dinner. Eaten after someone come, here we have the time watching TV. Watch TV after she was gone I started to play the computer. To play the family to home 11 o 'clock. I was in a busy time, busy to play after I touch the computer went to sleep, a day past again,
On the third day I got up earlier than a few days ago, I got up at 10. I done the meal after get up, come home again. After we eat rice, eat finish uo play computer again. Then play today will go to bed early.
How do I feel the three days of a little pig.
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