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更新时间：2024-03-08 08:25:52 发布时间：24小时内 作者：文/会员上传 下载docx
2023-07-05
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We live in a developed science and technology, food rich era. Filled up with wide variety of snacks in the supermarket, the store is also filled with exquisite packaging food. Red, orange, yellow, green, blue, purple, everything is complete. But, viruses, bacteria followed here.
School, in particular, the road is full of small stall. What's inside let people sick. What veyron, spicy dry tofu ah, in my opinion, is poison poison! Because these are the _3 without_ product. However, some students are so like to eat. Blame not, now the children are so frail, not a child so strong before.
I remember once mentioned that newspaper have a baby eat school sell junk food every day. One day at noon, he suddenly felt pain in his stomach. So, go to a hospital checking, actually got acute gastroenteritis.
Also, the school breakfast is also very unhealthy. An hour in the morning is worth two in the evening, breakfast is very important. However, some children like to perfunctory, to do some shopping, ate and went to school. But I'm not one of them. So I will obediently ate mother give me change the pattern of nutritional breakfast.
I call on: my friends, let's eat less snacks, eat more vegetables, fruit. Be responsible for our health!
Hello! everyone:
I’m a happy Chinese girl, My name is WangSiwen. You can call me Alice. Nice to meet you! My English name is Alice. Today is my birthday, so I’m very happy. I’m nine years old. I have a round face and a small mouth. My eyes are not too big and not too small. And I have long black hair.
My story for today is tadpoles mummy .
Spring comes. Tadpoles are missing their mummy. They want to look for her.
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden .
And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，
很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物。
When in elementary school, the school gate often have some of the vendors have pigment in roadside sells food, still around there are a lot of students, to buy things to them. Although good, but the passage of time is left behind the sequela, unavoidably have loose bowels. They like the invisible killer, invisible attack our insides.
Food and water, air, is the three elements of human life and health. Once food pollution and harm to human health. Refers to the various food people eat food pollution, in the production, transportation, packing and so on in the process, to sneak into the toxic substances or harmful bacteria.
There are all kinds of bacteria, some bacteria can direct pollution animal foods, also can through the tools, contaminated food container and so on, is bad food. Mold is a kind of fungus, and now people eat fermented bean curd, soy sauce products cannot leave it.
Cycle and pollution also. They typically by patients, disease with fecal contamination of the water, soil, and then is the fish, fruit, vegetables contaminated, people ate causing disease in the future.
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.
In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.
People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
健康的饮食可以为我们提供必要的能量，所以我们保持健康，但它不是很容易使你的饮食健康。
在我看来，人们需要花时间在思考如何吃每顿饭。的一个原则是，我们不应该吃过多或过少。另一个是垃圾食品应该扔掉。例如，蔬菜，水果含有高维生素，低脂肪肉类，如鸡、鱼是好的选择。食物像炸薯条，汉堡包，和其他高脂肪和低蛋白的食物应该避免。
人们可以在线查找各类食物的卡路里和安排他们的饮食非常健康的方式。
In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.
Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.
We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.
在我看来，健康的饮食应该包括的主要肉类和一些健康的蔬菜，没有大量的淀粉。
肉可以提供蛋白质，脂肪和必需氨基酸，我们的身体需要正常运作。蔬菜可以提供不同种类的维生素和矿物质，以帮助改善我们的免疫系统。
我们应该避免粮食，因为它富含碳水化合物，如果你继续的饮食富含谷物，您可以开发糖尿病。另一方面水果含有大量的果糖会导致胰岛素飙升，和你找到的所有维生素在蔬菜水果也可以找到。
Good afternoon, everybody. I just want to say a few words about the landmark vote that the House of Representatives is poised to(随时准备着) take today -- a vote that can bring us one step closer to making real the promise of quality, affordable(支付得起) health care for the American people.
For the better part of a year now, members of the House and the Senate have been working diligently(勤奋地) and constructively to craft legislation that will benefit millions of American families and millions of American businesses who urgently need it. For the first time ever, they've passed bills through every single commi* responsible for reform. They've brought us closer than we have ever been to passing health insurance reform on behalf of the American people.
Now is the time to finish the job. The bill that the House has produced will provide stability and security for Americans who have insurance; quality, affordable options for those who don't; and lower costs for American families and American businesses. And as I've insisted from the beginning, it is a bill that is fully paid for and will actually reduce our long-term federal deficit(赤字，不足).
This bill is change that the American people urgently need. Don't just take my word for it. Consider the national groups who've come out in support of this bill on behalf of their members: The Consumers Union supports it because it will create -- and I quote -- _a more secure, affordable health care system for the American people._
The American Medical Association and the American Nurses Association support it on behalf of doctors and nurses and medical professionals who know firsthand what's broken in our current system, and who see what happens when their patients can't get the care they need because of insurance industry bureaucracies(官僚政治).
The National Farmers Union supports this bill because it will control costs for farmers and ranchers(牧场主), and address the unique challenges rural Americans face when it comes to receiving quality care.
And the AARP supports it because it will achieve the goal for which the AARP has been fighting for decades -- reducing the cost of health care, expanding coverage for America's seniors, and strengthening Medicare for the long haul.
Now, no bill can ever contain everything that everybody wants, or please every constituency(选区) and every district. That's an impossible task. But what is possible, what's in our grasp right now is the chance to prevent a future where every day 14,000 Americans continue to lose their health insurance, and every year 18,000 Americans die because they don't have it; a future where crushing costs keep small businesses from succeeding and big businesses from competing in the global economy; a future where countless dreams are deferred or scaled back because of a broken system we could have fixed when we had the chance.
What we can do right now is choose a better future and pass a bill that brings us to the very cusp(尖头，尖端) of building what so many generations of Americans have sought to build -- a better health care system for this country.
Millions of Americans are watching right now. Their families and their businesses are counting on us. After all, this is why they sent us here, to finally confront the challenges that Washington had been putting off for decades -- to make their lives better, to leave this country stronger than we found it.
I just came from the Hill where I talked to the members of Congress there, and I reminded them that opportunities like this come around maybe once in a generation. Most public servants pass through their entire careers without a chance to make as important a difference in the lives of their constituents and the life of this country. This is their moment, this is our moment, to live up to the trust that the American people have placed in us -- even when it's hard; especially when it's hard. This is our moment to deliver.
I urge members of Congress to rise to this moment. Answer the call of history, and vote yes for health insurance reform for America.
As we all knows that Health is far more important than healthy diet is very important to us now it is difficult for us to keep a healthy what can we do something for our health?
We must ensure that good health enables us to enjoy our life and achieve what we hope for in our daily life. On the contrary, poor health leads to are some advises that we can achieve for our , it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
Generally speaking, if we stick to the advice given above, we will lead a healthy life.
我们都知道健康比财富更重要。健康的饮食对我们所有人来说都是非常重要的。但现在我们很难以保持健康的饮食。那么我们可以做一些对我们的健康吗？
我们必须确保良好的健康使我们能够享受我们的生活，实现我们的希望在我们的日常生活中。相反，健康状况不佳会导致什么。有一些建议，我们可以实现对我们的健康。首先，这对我们来说是非常重要的采取更多的水果和蔬菜，因为他们提供维生素，我们必须保持均衡的饮食。所以我们应该避免的食物有大量的糖和脂肪富含糖和脂肪。其次，我们最好每天锻炼使我们的身体强壮。此外，我们必须避免太多的工作压力。最后，我们必须摆脱这些坏习惯，损害我们的健康，如饮酒和吸烟。
一般来说，如果我们坚持上面给出的建议，我们会过上健康的生活。
Dear friends:
As we all know, we are what we eat. Therefore, it’s very important for us to form healthy eating habits. However, bad eating habits are still very common among us students. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food; and still some eat or drink too much. All these bad habits will surely do harm to our health.
To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, we’d better have meals regularly.
In my opinion, we should try to develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study better.
That’s all. Thank you!
一、Diseases come on horseback, but steal away on foot.病来如山倒，病去士口抽丝。//疾病易患难愈。(生病容易但疮愈困难)。
二、 Diseases of the sou I are more dangerous than those of the body.身体有恙好治，心病难医。
三、 Early to bed and early to rise makes a man healthy, wealthy and wise.睡得早起得早，聪明富裕身体好。
四、 Eat at pleasure，drink with measure.随意吃饭，适度饮酒。
五、 Eat well, drink in moderation, and sleep sound, in these three good health abound.吃得好，喝得节制，睡得安稳，乃健康之道。
六、 Exercise, temperance; fresh air, and needful rest are the best of all physicians,运动、节制、新鲜空气和必要的休息是最好的医生。
七、 Feed a cold; starve a fever.着凉时要多吃，发烧时要少吃。
八、 Feed by measure and defy physician.饮食有节制，医生无用处。
九、 Few lawyers die well, few physicians live well.律师少善终，医生少健康。
十、 Fresh pork and new wine kill a man before his time,鲜肉力口新酒，催人早断魂。
十一、 Fretting cares make gray hairs,忧虑使人早生华发。
十二、 Good health is over wealth.健康是最大的财富。
十三、 He that goes to bed thirsty rises healthy.忍渴上床，起身健康。
十四、 He who never was sick dies the first, 从不生病的人往往一病致命。
[健康饮食英语格言]
Most people would like to be popular with others, but not everyone can achieve this goal. What is the secret to popularity? In fact, it is very simple. The first step is to improve our appearance. We should always make sure that we stay in good shape and dress well. When we are healthy and well-groomed, we will not only look better but also feel better. In addition, we should smile and appear friendly. After all, our facial expression is an important part of our appearance. If we can do this, people will be attracted to our good looks and impressed by our confidence.
Another important step is developing more consideration for others. We should always put others first and place their interests before our own. It's also important to be good listeners; in this way people will feel comfortable enough to confide in us. However, no matter what we do, we must not gossip. Above all, we must remember to be ourselves, not phonies. Only by being sincere and respectful of others can we earn their respect. If we can do all of the above, I am sure popularity will come our way.
Good morning, everyone! My name is . I’m a student of Great 7 from middle school. I ’m very glad to stand here and give you a short speech today. My topic is “I love English”.
English is now used everywhere in the world. It has become the most common language on Internet and for international trade. More and more people has begun to learn English now .
As for me, I love English soon when I began to learn it. I find the great beauty of English language from English songs, English stories and English book. Learning English makes me confident and give me a new colorful world.
I love English. I hope I can travel around the world one day. I want to go to America, I also want to go to London. If I can ride my bike in New York University, how happy I’ll be!
I love English. I hope I can make friends with many people from different countries. I will introduce China to them proudly in English, Such as Great Wall and the Summer Palace.
I know Rome was not built in a day. I believe that I can speak English very well one day if I can study hard. At that time, my dream will come ture.
That’s all. Thanks for your listening!
Thought that strong but a penniless young man, go to visit a venerable old king, as it happens, are catching up with the past had a bad illness, but the king still found the young man, and just “what is happiness” conversation picked up where it left off before.
The young man said: “dear king, I can assure you, you is the happiest person in the world, because you are rich.”
The king said, “young man, on the contrary, I have to I was the most unfortunate people in the world, and you have all the envy of health.”
Young ren da.
“No, dear king, you have a high position and great wealth, and if, if I can get it all, I would like to use my own health for.” The young man said.
Hearing this, the king is delicious. Two people exchange the healthy and wealthy.
A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.
I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole day Dong. I shall keep up doing physical exercise so as to live longer and do more for the country.
A healthy body is the prerequisite for a healthy mind. As we know, the physical health is of great importance to our sound mind. Without it, the health of our minds is just like castle in the air. Only with a healthy and strong body can we live energetic and vigorous life.
The most efficient way to keep ourselves fit is exercise. In taking part in out-door activities we can breathe the fresh air in nature. In addition, it can stimulate the circulation fo blood and sped up the excretion of the wastes in our bodies. Sports will work up appetite and do good to our digestion. In the same time, we become closer to nature which will help us keep a clear mind in thinking. So naturally we will have a strong and healthy body.
As far as I am concerned, I am always very active in taking part in various physical exercise and I enjoy good health. Most of the time I feel energetic and vigorous even after I work for a whole day. I will keep up taking exercise to have a longer and better life.
健康饮食的英语演讲稿3篇扩展阅读
健康饮食的英语演讲稿3篇（扩展1）
——健康主题的英语演讲稿5篇
Smoking is very popular among Chinese people. Nowadays, the number of smokers during teenagers is increasing. Some treat smoking as fashion and follow such bad behavior. Though many people have been educated the danger of smoking, they still do not fear it.
吸烟很受*人的欢迎。如今，青少年吸烟者的数量与日俱增。有些人把吸烟当作时尚，追逐这样的不良行为。尽管许多人都被教育过吸烟的危害，但是他们并没因此而却步。
It is known to all that cancer has been the killer and the researches found that smoking for a long time will be easy to get cancer. I remembered my hometown, where people smoked a lot, especially the old generation, and they formed this bad act when they were young. Then for a time, many people died of cancer. People started to worry and they found that these people were heavy smokers.
众所周知，癌症是人类头号杀手，而且研究发现，长时间吸烟很容易患上癌症。我记得在我的家乡，吸烟的人很多，特别是老一辈，他们在他们年轻的时候就养成了这个习惯。然后有一段时间，很多人死于癌症。人们就开始担心了，后面他们发现这些人都是重度吸烟者。
The sad thing is that many teenagers smoke at their young age, and they feel cool to do it. Some *s smoke to relieve their pressure. No matter what kind of reasons, the fact is that smoking not only hurt themselves, but also hurt other people, because we know that second hand smoke is harmful, too. For everybody’s health and to live a better life, smoking should be stopped.
可悲的是，许多青少年在年轻的时候就吸烟，他们还觉得很酷。一些成年人用吸烟来缓解他们的压力。不管出于什么样的原因，事实是，吸烟不仅伤害自己，还伤害了别人，因为我们都知道二手烟也是有害的。为了每个人的健康以及生活得更美好，我们应该停止吸烟。
健康饮食的英语演讲稿3篇（扩展3）
——健康英语演讲稿3篇
It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.
From this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.
众所周知，我们在童年经历有关消费的食物影响我们对食品消费的看法。
由此，我们能够确定自己的极限我们将吃多少，以及我们不会吃的食物——可发展成饮食失调，如厌食症或暴食症也是如此我们如何感知食物的大小或我们每天消耗大量的食物；小型和大型餐的人有不同的解释基于教养。
We know that some of our students do not like eating lunch at school because the food isn't delicious. So they often go out of school to buy something they like to eat. But I'm afraid it's bad for their health to eat lunch outside because some of the food they buy isn't healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.
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