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study the pictures above carefully and write an essay entitled “how to be a healthy modern man”. in the essay, you should (1) describe the pictures (2)
interpret their meaning (3) give your opinion about the phenomenon. you should write about 200 words neatly on answer sheet 2. (20 points)
in the modern world, mental health has become a matter of great concern. firstly, let’s look at the pictures above. there are four pictures, which give us some advice about how to be in good mental health. the first picture tells us that happiness depends not on what you have, but on what you can give. the second one shows that you cannot decide what the weather is like, but you can decide what mood you are in. the third one shows that you should eamine your own words and deeds before correcting the others. the fourth one shows you should not be always upset and should say to yourself everyday, ” i’m really good.”
these pictures indicate that we should try to be in good mental health. nowadays, it is a common phenomenon that people go to have some psychological consultations. this is because people in the modern world are facing great pressure from work and life. being depressed for a long time, some problems will come out in people’s mental health. these problems will do great harm. they may cause some health problems and affect our daily life and work. to be a healthy person, mental health seems to be more important.
to become a real healthy modern man, we should take the advice of the pictures. besides, we should remember some important points. firstly, we should be open with people. talk with your family and your friends when you meet some difficulties. secondly, we should be sympathetic. since we are a part of a society, we should be concerned with it. thirdly, we should spend some time in reading, listening to the music and learning to lessen our pressure. in this way, we can become a healthy modern man, ready to take on any challenges.
Good morning, everyone. It is my honors to be here to share my opinions about the problems on the university students’ psychological health with you. Now more and more people are becoming to recognize that psychological health is a thorny trouble for university students.
Many results show that most students are open-minded, lively and they are rich in imagination with variety of knowledge. However, we also must mention some weak points in our personality. Some of us have a strong sense of responsibility, and we have little experience in the society. What is more, we are too weak in our self-control.
Firstly, we focus on the sense of inferiority. After we enter university, we may find that there are variety of students around us, among them some do well in study, some are pretty and good at singing and dancing, some are outstanding in activities. Then some students lend to have a sense of inferiority. In my opinion, we should not compare their advantages with our disadvantages, and we should try our best to find our merit by communicating with our classmates actively and learning from them. Thus we will be able to become a master hand in some fields.
Secondly, the topic is about depression and anxiety. As we all know, there are different kinds of attracts in our college life, such as surfing the Internet, going shopping, gathering with our friends to have a enjoyment and so on. Most of us do not have a good habit of studying, which will lead to some records that make us depressed. At that time, anxiety and
depression will appear in our heart. But at this moment we should calm down and search some effective suggestions from our teachers. Everything is easy if one puts his heart into it. believe that diligence can help us solve all the difficulties in our study.
Finally, let us discuss the problem of future and pressure. Some students think that they are common students in an ordinary university, and they fear this will prevent them from seeking for a good job. Therefore, some of us want to further studies to get a master’s degree. But are you sure that a master’s degree will bring you a better job? Many recent surveys tell us that it may be untrue. As far as I am concerned, we can try working for a while, and several years’ work experience may make us get a good position and maybe a good job. In modern society, experience and skills may be more highly valued than educational backgrounds.
From what we have discussed above, we can get these conclusions, which are that if we work hard and try to improve ourselves, we will get our own achievement; if we take part in activities actively and communicate with our classmates and teachers, we will live a colorful life.
Is there a clear correlation between the development of English and the disappearance of some unknown languages? Some scholars claim that English is more important than any other language in the world. Two aspects of this issue should be taken into account. It is a rich and colorful language.
It shapes human life. The key role of language in shaping human behavior and psychological activities, or our way of thinking and working, can not be overemphasized, but these roles can not be overemphasized Language is still beyond the cognitive ability of human beings. Language is the river used by human beings, or the sediment accumulated in the ocean of history.
Sometimes rivers flow or overflow on the plateau of human thinking, and eventually carve out a deep canyon on the plateau. Ironically, it, for some unknown reasons, unfortunately captures and invades language like some fragile species The ideas that enslave human beings have experienced ups and downs in their long evolution, and some of their own life cycles have disappeared. As Nineveh people have done to make up for their vicissitudes, follow the natural process, and language comes and goes.
But why do they evolve as before instead of in different ways? Why do they change and change? Why are some of them not It's the others that have disappeared, millions of myths that have plagued those who have worked so hard to find answers, countless narratives, theories, hypotheses, just like language. Unfortunately, even today, these questions remain unanswered. In short, I fully believe that language, as a symbol of national character, should be protected as carefully as possible, so that future generations can have the opportunity to touch and feel history and tradition with their own hands and eyes.
中文翻译：
英语的发展与一些不太为人所知的语言的消亡之间是否有明确的相互关系？一些学者声称英语在全球范围内比任何其他语言都更重要，这一问题的两个方面都应考虑到，它是一种丰富多彩的语言，它塑造了人类的生命语言在塑造人类的行为和心理活动中所起的关键作用，或我们的思维方式和工作方式，无论怎样强调都不为过，但这些作用仍然超出了人类的认知能力，语言是人类使用的河流，或者是在历史海洋中积累的沉淀物——河流有时在人类思维的高原上流动或泛滥，最终在高原上刻蚀出一个深邃的峡谷，讽刺的是，它反过来又以一些未知的原因，语言，像一些脆弱的物种一样，不幸地俘虏和囚禁了人类的思想在漫长的进化中经历了跌宕起伏，也有自己的生命周期有些消失，正如尼尼微人所做的一些弥补它的沧桑跟随自然的进程，语言来来去去去，但为什么它们会像以前那样进化而不是以不同的方式进化为什么它们会改变和变化为什么是其中一些而不是其他的消失了数百万个神话困扰着那些不辞辛劳地钻研答案的人无数的叙述、理论，假设的产生和淹没就像语言一样不幸的是，即使在今天，这些问题仍然有待回答。总之，我完全相信，语言作为一个民族性格的象征，应该尽可能地谨慎地加以保护，让后人有机会用自己的双手和眼睛去触摸和感受历史和传统。
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The general age of college students are between 18 to 25 year. From the psychological point of view, it’s in the medium of youth. Some people say that the college students are adults that they handle well with psychological problems. However, the rest argue that college students are not so mature when faced with psychological problems. I agree to the latter and i think it’s necessary to open a psychological lesson to the college students because of the following reasons.
大学生的一般年龄是在18到25之间。从心理的角度来讲，这是青年中期。有的人说大学生是成年人了，能够很好地处理心理问题。然而，剩下的人认为大学生面对心理问题的时候没有那么成熟。我同意后者的观点，我认为向大学生开设心理课是必要的。原因如下。
Firstly, in recent years, there are more and more college students drop out from school due to psychological problems. Growing suicides, homicides and other unusual serious incidents are reported from time to time. Now, the social attention to college students’ mental health has reached to climax. Secondly, college students are in a perplexed and contradictory age. On the one hand, they have to study in school to enrich themselves and to get a diploma. On the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. In addition, study challenge, employment pressure and life stress could produce psychological problems.
首先，近几年，越来越多的大学生由于心理问题而辍学。越多自杀，谋杀以及其他不正常的严重事故时不时有报道。如今，对大学生心理健康的关注已经达到了高潮。其次，大学生处于一个困惑和矛盾的年龄。一方面，他们认为自己已经成熟了，能够独立生活，但是大部分仍然依靠父母。而且，学习压力，就业压力和生活压力也会产生心理问题。
To sum up, college students are adults but they are still faced with many pressures causing psychological problems that they can not deal with. Therefore, it’s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.
总之，大学生是成年人，但是他们仍然面临很多他们不能解决的引起心理问题的压力。因此，向大学生开设心理课程是有必要的，能够帮助他们顺利度过这一时期。
In recent years, psychological health has become a pressing issue. According to a recent survey conducted by some organizations, college students ' psychological health is especially significant. Owing to complicated social phenomenon, college students have various psychological health problems.
Admittedly, school is supposed to put college students 'psychological health on the priority list. It is essential to engage some experienced psychologists to guide students . psychological lectures are beneficial to students. Viewed from my perspective, college students should adopt a positive attitude towards life. We regard hardships and frustration as stepping stones and move forward bravely. I am absolutely sure that people who have sound mind and body are successful and optimistic.
To sum up, everyone attach great importance to college students 'psychological health. I sincerely hope that college students are healthy both physically and mentally.
My habit is to masturbate in airplanes. Masturbation is also called masturbation. In a narrow sense, it refers to touching and stimulating one's genitals with one's hands to satiy one's psychological needs.
In order to satiy ual pleasure and behavior, touching the self and mutual stimulation between genitals and other sensitive parts can be regarded as masturbation. Masturbation is a kind of self venting ual behavior Masturbation is common among young people and old people of different ages. The most common masturbation among agers is from childhood.
However, in childhood, it is mostly due to some activities, such as playing with genitals, wearing tight pants, rubbing and climbing pole, which stimulate the ual organs and cause ual pleasure of men and women. It is because of physiological changes in the body, natural impact will occur Move and demand, at this time in a tense state, full of desire for ual problems, curiosity, fantasy become an instinct, they will begin to consciously masturbate in the natural physiological and psychological.
中文翻译：
我的习惯是，又叫，从狭义的概念上讲是指用手触摸自己的器，使心理上得到满足，到广义上的现象，为了满足性和性行为，触摸器和其他敏感部位之间的自我和相互可以被认为是是性行为中的自我发泄性行为在不同年龄段的年轻人和老年人中普遍存在，青少年中最常见的行为是从小就存在的，但在童年大多是由于不自觉地偶尔玩弄器、穿紧身裤、摩擦爬竿等活动，使官受到并引起男女性，是由于身体发生了生理变化，自然会产生自然的冲动和要求，此时处于一种紧张的状态，对性问题充满渴望，好奇心、幻想成为一种本能，他们就会开始有意识地在自然的生理和心理上。
One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant.
As shown in the bar chart above, there are a variety of psychological problems among college students. Among them, mental depression, chores, and other psychological problems are at the top of the list. This is indeed a brief explanation of the implied meaning of the above table.
On the one hand, college students encounter more psychological problems than ever before. The reason is that most college students are young and ignorant, and their learning burden is heavy On the other hand, some students are in financial difficulties, so it is necessary to carry out necessary psychological work for college students. It is shocking that at least 40% of college students suffer from mental depression.
This fact can not be ignored, and effective countermeasures must be taken to reverse the current severe situation Psychological problems should be put on our agenda. In my opinion, we should first make great efforts to ensure the healthy growth of college students. Secondly, we should fully realize the necessity of psychological counseling among college students.
In addition, government departments and relevant departments at all levels should make joint efforts to create a more relaxed environment for college students In order to get good development.
中文翻译：
正如上面的柱状图所显示的，目前大学生存在着各种各样的心理问题，其中精神抑郁、杂事、等心理问题高居榜首，这确实是对上表隐含意义的简要说明一方面，大学生所遇到的心理问题比以往任何时候都多，究其原因，大多数大学生由于年少无知，学习负担过重，就业压力大，同时也面临着情感困境和人际关系的考验，另一方面，有些学生陷入了经济困境，对大学生进行必要的心理工作目前是必须的，令人震惊的是，至少有40%的大学生患有精神抑郁症，这一事实不容忽视，必须采取有效的对策来扭转当前严峻的形势，心理问题应该提上我们的议事日程，我认为，首先要下大力气保证大学生的健康成长，其次要充分认识到在大学生中进行心理疏导的必要性，而且各级部门和相关部门也要这样做组织应共同努力，为大学生创造一个更加宽松的环境，只有这样，大学生的身心才能得到良好的发展。
We've all turned to melancholy music to make us feel better at some point in our lives, but why does double sadness help us out? New research reveals what happens in our brains when we match music to our feelings, and it seems that sad music is pleasant, not just depressing, because it stimulates Positive memory, which helps improve our emotional psychologist Adrian There are two possible explanations for why we like to listen to this sad music: one from social psychology, from the cognitive neuroscience perspective of social psychology. One way to think about this is that if we focus on people who do worse, we feel better about ourselves, a well-known downward social comparison And it's going to be OK, because this person's life is worse than you is another assumption that from a social psychological point of view, people like to listen to music that reflects the tone of their current living environment - these songs are like tuning forks of our own situation, and they resonate with us.
中文翻译：
我们都曾求助于忧郁的音乐来让我们在生活中的某个时候感觉更好，但是为什么加倍的悲伤会帮助我们摆脱困境呢新的研究揭示了当我们把音乐与我们的感觉相匹配时，我们大脑中发生了什么，看起来悲伤的音乐是令人愉快的，而不仅仅是令人沮丧的，因为它能激发积极的记忆，这有助于提高我们的情绪心理学家阿德里安·诺斯（Adrian North）说，我们为什么喜欢听这种悲伤的音乐，有两组可能的解释：一组来自社会心理学，从社会心理学的认知神经科学的角度来看，思考这个问题的一种方式是，如果我们把注意力集中在做得更糟的人身上，我们会对自己感觉更好，一个众所周知的向下社会比较的过程，一切都会好起来的，因为这个人的日子比你更糟糕是另一个假设从社会心理学的角度来看，人们喜欢听反映他们当前生活环境基调的音乐——这些歌曲就像是我们自己处境的音叉，它们与我们产生共鸣。
More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.
越来越多的人开始担心在日常生活中起着重要作用的心理健康。如今，许多学生都有严重影响他们学习和生活的心理问题。
Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.
因此，学校应采取有效的措施来解决这个问题。学校应建立心理健康咨询室来帮助那些患有心理问题的学生。这样，那些正遭受心理疾病的学生可以从不健康的阴影中解脱，建立信心。另一方面，学校可以为学生提供机会来展示他们的紧张。另一方面，校长和教师应尽力帮助那些学生。此外，对他们的身体健康提供更多的关注会帮助他们重建良好的心理健康。
Students' mental health has been playing an increasingly important role in our day-to-day life. Indeed， it is widely accepted that it has gained growing popularity among persons in all walks of life. There is a general discussion today about the issue of disorder in brains.
Obviously， it is necessary that effective actions should be taken to prevent problems. Authorities in universities play a critical role in the situation. To begin with， schools， such as colleges or universities， can provide chances for the young men to ease their attention. What's more， some are physically strong， but psychological problems are able to bring potential threats. Teaches may have a chance to find them in advance. Besides， specialists in this field are to be required to make full preparation for cases in time. Facing the crisis， experts can deal with it in a professional way， which means they have more or better opportunities to save us than others.
From the factors mentioned above， we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions. For example， if you have pains or puzzles in mind， finding a friend to express these is a good way to release pressure. Certainly， there is little doubt that further attention will be paid to the issue.
How to improve students mental health
Students mental health has been playing an increasingly important role in our day-to-day life. Indeed, it is widely accepted that it has gained growing popularity among persons in all walks of life. There is a general discussion today about the issue of disorder in brains.
Obviously, it is necessary that effective actions should be taken to prevent problems. Authorities in universities play a critical role in the situation. To begin with, schools, such as colleges or universities, can provide chances for the young men to ease their attention. Whats more, some are physically strong, but psychological problems are able to bring potential threats. Teaches may have a chance to find them in advance. Besides, specialists in this field are to be required to make full preparation for cases in time. Facing the crisis, experts can deal with it in a professional way, which means they have more or better opportunities to save us than others.
From the factors mentioned above, we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions. For example, if you have pains or puzzles in mind, finding a friend to express these is a good way to release pressure. Certainly, there is little doubt that further attention will be paid to the issue.
Foreign language learning psychology they get more and more pleasure and good psychological quality in the beneficial cycle, thus forming the psychological process and optimization method of learning mental health, learning maturity and learning psychological development is the relationship between modern Chinese learning and academic research. Results students have different degrees of psychological problems, but there are no obvious psychological barriers, male and female The proportion of students is, the most serious learning psychological problems are students' learning anxiety.
中文翻译：
外语学习心理学他们在有益的循环中得到越来越多的愉悦和良好的学习心理品质，从而形成学习心理健康的学习成熟和学习心理发展的心理过程和优化方法是现代语文学习与学术研究的关系结果学生存在不同程度的心理问题，但未发现有明显的心理障碍，男生和女生的比例分别为，学习心理问题最严重的是学生的学习焦虑。
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One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.
The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, your health is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.
每四个人中就有一个人在一年中会经历某种心理健康问题。当你不能解决这些问题时，他们可能会导致各种精神疾病和身体疾病。
心理健康问题的起因往往因人而异。当今社会，许多人承受着巨大的压力。另一些人缺乏沟通技巧，觉得自己生活在一个与世隔绝的世界里。此外，很多人都不知道如何保持精神健康的心理学知识。
有很多方法可以控制精神健康问题，保持心理健康。首先，找出你心理健康问题的真正原因，看看你是否能做些改变。第二，学会放松自己，锻炼身体，释放压力。毕竟，你的健康才是最重要的。最后，你可能会发现和你的伴侣、亲戚或朋友谈谈你的问题，或者寻求心理顾问的支持和建议是很有帮助的。
As the saying goes, you don’t know what happiness is until you lose it, you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true.
The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health. collected by
How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.
Anyhow, for a long and happiness life, let's form and keep the good habits in our daily life. Not just for ourselves, but also for the ones we loved and loved us healthyand make our daily life shining everyday!
The Necessity of Mental Health Education for College Students
Nowadays, many universities offer mental health classes to their students. Besides, many teachers are ready for students' psychological consultation.
The reason for this phenomenon lies in the fact that more and more college students have hidden mental problems. Good performance in college and the uncertainty of employment make college students feel pressured. Without parents' immediate help or teachers' adequate guidance, they have no idea about how to deal with these problems. Therefore, mental health education is of vital importance to the college students. On the one hand, the students who suffer from depression may feel relieved under the guidance of the teacher consultants. On the other hand, mental health education will be helpful for students to know about some methods to release their pressure.
Personally, it is very important to have a healthy mind in the competitive society. With a healthy mind, college students can challenge all hardships and they can develop healthy lifestyles and positive outlooks in their lives. (160 words)
How to improve student's mental health Nowadays,it is widely acknowledged that mental health plays an important role in people's with the increasingly fierce social competition,there is no doubt that mental problems have been the heated issue which is related to people's day-to-day addition,there is a widespread concern over the case of sucide of universities students so that people come to realize that the impotance should be attached to mental health by everyone,especially the universities students.
It goes without saying how to improve students mental health becomes the top of agenda for schoos,such as univeristies or of all, counter-measures should be taken immediately so as to make universities students have the good state of education campain should be lauched to make students gain the abilities to confront instance, revelant coures and activities should be intoduced to students so that universities students may maintain and improve mental the important of all,there should be psychological counseling hotline or office,even an online service for stidents turn to when they need psychological aid. As for universities students ourselves,we should take the right attitude towards the pressure from our growth. on the one hand ,no matter suffering from what difficuties,we should keep optimistic attitude and bravely face ups and downs in terms of our work and the other hand,If we have some pains and puzzles,finding friends to express these to release our in this way ,can we have the good state of our mind.
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