如何保持心理健康(how to keep psychologically healthy)

　　currently the psychologically health should be paid more attention.ii's the recult to lead to an army of healthy problems.

　　generally speaking, an ocean of experiences can beat the psychologically balance.firstly,losing the job is a terrible news to every one.secondly,they may be anxious if they get a higher stress.in addition, people would break out when they are feeling lonely.last but not least,you cann't escape from the stress if you have a bad relationship to each other.

　　for my part,i advise that every one should make differents in the same thing.like a coin,no garden has no weeds,the good side is behind the bad side,you just turn it over.for another,you must change the your attention when you are lose the balance.you can play something what you like or communicate with your good friends.

　　in a word,psychologically healthy is exceedingly significant,so let's keep it on health.

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