以下是 I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life．Thank youbye!
推荐阅读：
世界卫生日的英语作文:世界卫生日
地球日英语作文：Making Every Day Earth Day
世界卫生日英语作文:世界卫生日
小学介绍圣诞节的英语作文
有关圣诞节的优秀英语作文
世界卫生日英语作文500字：4月7日世界卫生日