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The definition of “Healthy Life Style” include a positive living attitude towards life， eating a balanced diet， exercises regularly， which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up.
I would like to add on enrichment personal knowledge in the of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed， unsolved problems， frustrations， new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being， until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us， so we paid a higher is not too late to start our plan.
We can not avoid our problems every day， but we can change our ways of thinking. We could take our routine work as physical exercise. For example， I have to take couple of hours to clean my house per week. Whenever I do， I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall， which is exactly the same exercises for shoulders.
I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age.
Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，而且，吃的都是不健康的食物，因此我的胃才会那么疼。打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的饮食。现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时，我也毫不犹豫地说不。我为自己感到自豪。
How to keep in health? That's a good question ,now let me tell you the answer: You'd better exercise every day. Eat more vegetables and fruits. Can you sleep well? That's improment ,because if you didn't sleep well,you will feel tired all day. Have a nine hours' sleeping ,you will have a strong body. And remember : Eat less meat and you'd better not eat junk food. Please eat healthy food every day. These are good lifestyle,I beleive good lifestyle will let you keep in health.
As we all know, healthy is very important to do you really know how to stay healthy? Here are some useful tips.
First, we should do exercise if we have example, we can go to swim in the summer holiday. Or we can take a walk after exercise makes us healthy and strong.
Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers.
Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗？这里有一些实用的.建议。
首先，我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。
第二，我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。
最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
As research shows, 70% to 80% of our lifetime is spent on certain kinds of communication, such as writing, speaking and listening. Among these, listening is actually the most important technique.
Then why is it that listening is more important than talking? Firstly, when we make acquaintance of someone, listening helps us understand others better and thus winning friendship. Secondly, knowing the art of listening can facilitate communication and avoid conflict with people on intimate terms, such as our parents and spouse. Last but not least, if we obey the principle of listening in the workplace, we are more likely to do the right thing and avoid detours.
Therefore, it is safe to say that listening from the bottom of our hearts can bring us a lot of benefits. I would like to quote the legend John Rockefeller's words, which I can't agree more, to end my essay: “A little practice in listening can produce amazing results.”
Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Dont stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.
这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits supply rich and the necessary vitamins for us.
We also should eat less meat we had better drink a glass of milk in the morning or at night. Besides,we should focus on abalanced diet,which assures us the necessary nutritions.
Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.
越来越多的人开始担心在日常生活中起着重要作用的心理健康。如今，许多学生都有严重影响他们学习和生活的心理问题。
Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.
因此，学校应采取有效的措施来解决这个问题。学校应建立心理健康咨询室来帮助那些患有心理问题的学生。这样，那些正遭受心理疾病的学生可以从不健康的阴影中解脱，建立信心。另一方面，学校可以为学生提供机会来展示他们的紧张。另一方面，校长和教师应尽力帮助那些学生。此外，对他们的身体健康提供更多的关注会帮助他们重建良好的心理健康。
this is how clear caution, how well-meaning advice! Cigarette resembles invisible killer , it is in casual a health that damages you, gobble up your life. There also is such person beside us, know perfectly well smoking ill health, but he still smokes. Do you know ? In the aerosol of the generation when smoking, have a variety of 3000 harmful material. Endanger among them the biggest is nicotine. Tar and carbon monoxide. The nicotine in a smoke is OK kill with poison a small white rat. Absorb 40-60 milligram nicotine the person dies possibly. The person that smokes for a long time suffers from chronic tracheitis easily. Coronary heart disease, suffer from even on lung cancer. Tar is nicotian flaming child, among them a variety of cancer make thing. The harmful material in cigarette body can enter their body insensibly, the neurological, respiratory system that destroys them. If be mixed for a long time cigarette intimate contact the immune force that can reduce human body, make memory drops likely still. The nicotine in cigarette has direct destruction to vitamin C action, because of smoking may prevent human body to be absorbed to it. If human body is long-term devoid vitamin C, get likely scorbutic.
did not smoke again please! A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Let us have a smokeless beautiful season!
In current society,people have known the importance of keeping healthy and good life habit. In the past,people ate three meals at home,and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better,people eat more meat,fish,eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill,Why? I think more meat and fish,less exercise are bad for health. Good rest,less meat and fish,more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables.
I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course,I love junk food,too,and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits,the happier our life becomes.
How to Keep Psychologically Healthy?
Psychologically healthy problems can cause the with the psychologically healthy problems can’t work well and enjoy the beautiful fell bad without self-confident.
The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax example,nowadays many people are worry about the house and order to get a house,many people fight with manage their life only keep the job in their always know that just work harder and if they fell tiered and unhappy,they don’t a long time,they take the pressure for themselves and can’t put down.
How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other something that people interested in can make them fell more better.
高二年级英语作文：健康更重要Health Is More Important
When we watch the TV series, there is always the similar plot, in order to fulfill the dreams, the protagonist give up the best time for the treatment, though they are seriously ill. This sounds so inspiring, the spirit of pursuing the dreams moves so many audiences, but for me, besides moved, I feel more sorry about the protagonists, for their unwise choices. Life is important, only the living person can have the rights to talk about the dreams, if they lose their lives, everything is impossible. So health is more important than dreams, people need to keep themselves healthy first, and then they can better fulfill their dreams. The wise person will choose to get the treatment and give up the dreams for a while, when they recover, they continue their dreams. So health first, then other things rank second.
当我们看电视剧的时候，总可以发现相同的剧情，为了实现理想，主人公放弃了最佳的治疗时间，虽然他们本身已经病得很严重。这听起来很励志，为了追求理想的精神感动了很多观众，但是对于我来说，除了感动，对主人公我感到遗憾，因为他们做了不明智的决定。生命是很重要的，只有活着的人才有权利去谈论理想，如果他们失去了生命，一切就不可能了。因此健康比理想重要，人们需要首先保持他们健康，然后才能更好地实现理想。明智的`人会选择治疗，暂时放弃理想，当恢复健康的时候，他们可以继续他们的理想。所以，健康第一，其他的事情第二。
From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.
综上所述，作为学生，我们应该尽我们最大的努力与我们的朋友，父母或老师交流。最后但并非最不重要的；在我们有心理问题的时候，我们应该毫不犹豫地去心理健康咨询室求助。只有这样，我们才可以减少心理疾病，最终成为一个坚强自信的人。
已经开始初中生活四周了，班里的许多同学约好了回母校探望了老师。如今，估摸着也就我一人未去了吧！这倒真不是因为我薄情寡义，而是事情不由人啊！全班六十三个同学，仅有我一个入选了学校的文学社，这本应是件好事，可是每周五的阅读课却要独自一个前往文学社写作，而文学社的老师一拖堂，我又因为影响班主任最后的“整理课”而惨遭“怒”骂，我还真是有苦说不出啊！
今天下午，本是约好与同学一起去母校看望老师的，而却因为文学社这边的老师请不了假，而错过了此次机会，我呀，可是敢怒不敢言。
文学社一结束，本是放学的时间了，我火急火燎正准备去跟同校的小学同学说一声，道个歉，可是班主任又说要汇报作业，好不容易度过了班主任的“整理课”，当我认为自己终于有希望可以去跟同学解释的时候，班主任说的话又如一盆冷水浇下来，浇得我那是一个“万念俱灰”啊！她说:“班长都留下开会，然后纪检部的部长也先留一下，班长快过来开会！”于是我便拖着绝望的步子，一点一点地挪向班主任，开始了专属班长的会议，时间真得过得慢极了！一个个复杂又令人心烦的流程：汇报工作、提出建议、开始讨论……然后再是纪检的会议……早知道我就不参加了，还不是为了班主任所说的，班长期末会有10―20的附加分，我还真不想干这份苦差事！
好不容易开完会了，清校的铃声宛若一位姗姗来迟的淑女，可敬的班主任愣是把四点半的放学拖呀拖，拖成了六点左右。好了，小学同学们早去看望老师了，初中的同学饭都吃好了！
我不禁想：为了这些冷冰冰的分数而舍弃人世间这些有温度的情感，值得吗？分数固然重要，可比分数重要的东西也很多，亲情，友情，师生情……这些珍贵的情感，难道不比那些残酷无情的数据重要，宝贵的多么？
工作与家庭哪个更重要英语作文
when asked about their opinion of career and family, people always respond differently. some people deem it more important to pursue their career, while there are always other people who argue that family should be the number one in one’s life.
it goes without any question that career plays a key role in our life. in the very first place, career can give us an aim to live on. without career, much of our living time will be certainly wasted. what’s more, career can provide us with a means to live on. most of the people earn their income from a job. on the other hand, family is also an indispensable part of life, as many people will admit. family is always regarded as a place where we can escape from troubles in life. in addition, we can obtain a sense of belonging to from family. without it, anyone will feel lonely and desperate.
in my opinion, career and family are not in opposition to each other. rather, they can enhance each other so that one’s life can become better and better. therefore, it’s not a choice between right and wrong, but one between ideal and practical.
诚实更重要作文600字
“唉！”我垂头丧气地收拾着书包。“又考砸了！分，分，分，我的命根啊！”
想到妈妈的循循诱导，想到爸爸的“铁沙掌”，想到发试卷时，身为数学课代表的我那难堪的样子，我好害怕。
“冯嘉祥，下午到办公室来一下。”一个人影闪了进来，是数学老师。“好的。”我无精打采地答应了一声——一个可怕的念头在我脑海中滋长出来。
下午，我早早地来到办公室。办公室里没有人，我看到我的数学试卷展开在桌子上，我迅速而紧张地翻出我那张试卷，对着标准答案，我鬼使神差地拿出笔……
突然，门被推开了，原来是数学老师的宝贝女儿小灵灵。小灵灵今年才五岁，十分可爱，她甜甜地说：“哥哥，我妈妈马上来。”她顿了顿，又说：“你先给我讲个故事吧！”不等我答应，她已经把一本小人书塞到我手中。
书里讲的是一个小朋友把妈妈最爱的花瓶打碎了，撒谎嫁祸于小猫，后来在妈妈的`教育下，承认了错误。说着说着，我感到脸在发烫。这时，小灵灵天真地说：“哥哥，你讲得太好了，那个小朋友承认了错误，还是好孩子。”说完，她一蹦一跳地走了。
我心里矛盾极了，究竟改还是不改呢？想想我刚才讲的那个小故事，一个声音在我耳边响起：“不能改！”可虚荣心支配着另一个声音：“改掉吧！考得不好，多丢面子！”两种声音在我耳边响着，一道可怕的考题在我面前。
这时，我想了很多。我终于明白了，分数诚重要，诚实价更高。于是，我又坚定地把笔装进了口袋，顿时我的心情也轻松了许多。
How to Keep Psychologically Healthy?
One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The cause of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant
点评：据报道北京高校100多万名在校大学生中，已经有14名自杀身亡。而去年全年，北京自杀死亡的学生为19人。社会对于大学生心理健康问题越来越关注，如何保持心理健康成为社会关注话题。本范例题与校园生活联系紧密，是四级考试关注度较高的话题，值得重视。
How Should People Keep Health Do you want a strong body?Let me tell you how to do.
You should eat lots of fruit and vegetables,and drink lots of boiled should do exercise .You should sleep at least eight in the evening, you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many shouln’t work or study too hart. The way can keep your health.
Many students do not have breakfast before they go to ’s a quite bad habit and it’s bad for your you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.
“Listening is more important than talking.”This proverb means that listening is something worthwhile to consider when we have communication with others.
People often focus on their speaking ability, believing that good speaking equals good communication. There is some truth in this statement, but people who hold this opinion ignore a more important fact. God gave people two ears and one mouth, so it requires us to keep the ratios of listening and speaking by two to one. The ability to speak well is a necessary component to successful communication. The capability of listening is as important as speaking in that listening is the best respect for people around us. Listen attentively when others are speaking. It is the best and the most effective compliment that you can give them.
To conclude, Listening can prevent interruption or formulate a response even before other speakers have finished. Good listeners are often some of the best speakers who can improve the quality of the communication. So listeners should interact with speakers, and respond promptly.
Good living habits are very important to our life, it ensures that we have a healthy body and a good mood, rest is the most basic, so that we can have enough energy all day, otherwise, if we are sleepy, we can do nothing. Therefore, remember to sleep and get up early, healthy diet also plays an important role If you can't catch the flies, you can tell us to pay attention to diet and exercise is essential. It brings us health, relaxation and happiness.
Many stress and negative emotions can be eliminated by exercise. Healthy living habits can bring many benefits, although sometimes you don't even realize it.
中文翻译：
良好的生活习惯对我们的生活是很重要的，它保证我们有一个健康的身体和一个良好的心情休息是最基本的，这样我们一整天都能有足够的精力，否则，如果我们困了，我们就什么也做不了，因此，记住睡觉和早起，健康饮食也起着重要的作用有句老话说得好，嘴紧抓不住苍蝇，告诉我们要注意饮食，做运动是必不可少的，它给我们带来了健康，也带来了放松和快乐许多压力和消极情绪可以通过锻炼来消除，健康的生活习惯带来许多好处，尽管有时你甚至没有意识到。
标签： 新学期
比生命更重要作文
当一个人的信仰全部失去时，人会怎么样？那好比雄鹰失去翱翔苍穹的梦想，在悬崖边止步不前；那好比落红失去化作春泥的意义，在陈旧的历史中悄然落下。对一个人来说，可怕的不是失去生命，而是失去对生活的信仰。
哥伦布受西班牙王室资助，带着对东方的向往，在海上航行了两个多月，历尽千辛万苦才抵达了“新大陆”。不知当他看见原始的美洲，怀揣着早已翻烂了的《马可’波罗行纪》，发现这里并没有期望中的遍地黄金与珠宝时，心里是什么感受？
念的不是几月来的寂寞劳苦，而是目的未达、无可收获的.失望。
文天祥忠心护国，两次抗元遭遇失败，被俘后押解至厓山，船过零丁洋，大发感慨，一首《过零丁洋》，一句“人生自古谁无死，留取丹心照汗青。”流芳百世。在国家危亡的关键时刻，他尽心竭力，英勇抗敌，无奈兵败，沦为狱囚，不顾威胁，不顾诱降，纵使国已破，家已亡，江山易主，仍坚持傲骨，从容就义。这是何等的高风亮节！
叹的不是世道艰难的辛酸，而是未能卫国保家的自责与无奈。
我们呢？我们都心怀梦想，憧憬着未来，不怕苦，不怕累。白天强打精神在课堂上奋笔疾书；晚上废寝忘食在台灯下加班加点。所谓的坚持，所谓的努力，都是为了不辜负青春年少的自己。梦，本就是要去追的；信仰，是要去维护的。每个人心中都有那神圣不可侵犯，坚持不能摈弃的东西，那是自己生活的动力，也是自己生命的活力。它远比生命，要重要得多。
翠翠红红处处莺莺燕燕，风风雨雨年年暮暮朝朝。历史的年轮转过一圈又一圈，呐喊的赞歌唱过一首又一首，一代又一代的伟人为自己的信仰而奋斗，他们有血有肉，本是再平凡不过的人，却因为他们坚定的信念和铁血般的意志变得不再平凡。最终，人类文明经过血的洗礼，终于迎来了新时代。
我们要成就事业，便一定要坚定信念，无论何时何地，身居何位，都要真真切切、实实在在地为自己坚持的事而坚持，为自己努力的事而努力。功名利禄，久恒生命，都抵不过心底的那份信仰，以及初心。
生活中的我们，心中总有一个疑问――怎样做才能取得成功，或是事业上的，或是学习上的。那么，成功到底意味着什么？真的有那么重要吗？或许有的人会说：成功就是意味着在某方面成功了，获得了很大的利益，所以成功很重要；也或许有的人会说：只有你成功了，才会获得更多的掌声与喝彩，所以成功很重要；再或许有的人会说：只有你成功了，才会有更多有权有势的朋友，往后的路就不愁无知己了，所以成功很重要……可是我想说，难道你们看到的成功就只是一个结果吗？就只是一个包含着金钱与利益关系的结果吗？有的人努力了，可并没有成功，但在探索成功的路上，他们会收获很多经验与教训，这比成功后获得的掌声与喝彩更重要。
那么，过程与结果，到底哪个更重要呢？我们在学习中，总要去解一些数学题，每次做题前，老师都会再三叮嘱同学，要认真做，把过程写好，同学们总会很干脆地异口同声地说好！可是等到做题时，总会把之前答应老师的事忘掉，看着这些题目很难就不愿去做，然后脑子里就会转过很多个坏想法，比如说，抄别的同学的作业，抄就抄吧，还不把过程写全，就只写个结果，然后就匆匆忙忙地交给老师了。我想问这些同学：你们这么做是为了什么？就只为了写个结果？就只是为了欺骗自己？事实证明，到头来，你们什么也没得到，没有过程的结果是毫无意义的。换个角度想想，如若这些同学看到了这些难题，就想一个一个地把它们消灭掉，只要你想解决掉这些难题，就一定会成功的。在解决这些难题的过程中，你收获了什么？有懊悔，懊悔自己当初为什么没把知识学扎实；有想法，脑子里会浮现出许多许多解决这些难题的方法；有经验，在解难题的每一个步骤上都会让你收获很多经验与之前没有学过的新知识；还有喜悦，通过自己的冥思苦想，终于解出了这道题，没有比此刻更高兴的了……不用多说什么，我们已经看出，有过程与无过程的差别有多大。
我们已经九年级了，九年级意味着什么？意味着我们将要收好自己的玩心，使出浑身解数，奋力拼搏，去迎接我们人生中的第一个转折点。在这个转折点上，我们是进是退，全看我们现在是努力还是颓废。在冲向中考的路上，我们必然会流汗，会喊累，会摔跤，但无论有多累有多痛，我们不要轻言放弃，不要因为过程很艰难，就想跳过过程，一步就取得成功，可是这可能吗？所以很多人都会恐惧过程的复杂与艰难。而有的人呢，则会很享受过程，不管过程多苦多累，他们总会笑脸相迎，跌倒了再爬起来，只因为过程会让他们成长，会让他们获得很多他们想要的东西。大多数人可能也是因为想有个好的结果，才去接受这过程吧。
现在再问：过程结果哪个更重要呢？我的观点就是：没有过程哪来结果。可是没有结果，同样也不会有过程的。但是在我心中，永远是过程排第一，结果排第二。你们是怎认为的呢？
Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.
WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and forms of malnutritions broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.
Listening is More Important Than Saying
It is quite important to be a good listening is more than simply avoiding the bad habit of interrupting others while they are ’s being content to listen to the entire thought of someone rather than waiting impatiently for your chance to respond.
Slowing down your responses and becoming a better listener aids you in becoming a more amiable you wait for the person you are communicating with to finish,as you simply listen more intently to what is being said,you will feel more relaxed,and so will the people you are talking only will being a better listener make you a more patient person,but it will also improve your relationship with others because everyone loves to talk to someone who truly listens to what they are saying.
It is quite easy for you to be a better long as you forget yourself and imagine yourself in the speaker’s experience to understand the emotion behind the words,and then give your appropriate responses slowly,you will be an endeared listener.
倾听比说更重要
成为一个好的倾听者是非常重要的`。有效的倾听不仅仅是避免在说话时打断别人的这个坏习惯，更在于倾听别人的想法，而不是不耐烦地等待你的回应。
放慢你的反应，成为一个更好的倾听者会帮助你成为一个更和蔼可亲的人。当你在等待与你沟通的人说完时，因为你只是更专注地听着正在说的话，你会感到更放松，正与你交谈的人也会感到更加放松。做一个更好的倾听者不仅能让你成为一个更有耐心的人，而且还能改善你与他人的关系，因为每个人都喜欢和真正听他们说话的人交谈。
对你来说，成为一个更好的倾听者是很容易的。只要你忘了你自己，想象自己在说话者的经历中，理解这些话背后的情感，然后慢慢做出适当的反应，你就会成为一个受人喜爱的倾听者。
The Way to Keep Healthy
Its important for us to be healthy all our cant study or work well without healthy body.
Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.
If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.
保持健康的方法
我们在生活中保持健康是很重要的。我们不能学习或工作如果我们一个没有健康的身体。
有很多方法来保持健康。首先，我们应该每天坚持锻炼。我们可以步行去学校而不是乘公交车。放学后，
You can take away our money,house,car,or even our clothes and we can survive. But if our health was taken away,we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily,I usually avoid eating food high in fat,like French friesor cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us builda strong body. Regular exercise is an important part of keeping me healthy. What￡§s more,I think friends are an important part of one￡§s health.
Many studies show that people with a wide range of social contacts get sick less than those who don￡§t. I always feel better when I am with riends than when I am alone. When I am with my friends,I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy. By spending time with my friends,Ican keep my mind as well as my body happy. these things sound easy to do,but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
Many people have realized the importance of health. As the clothes against the cold, with one of the health is also a necessary condition of human existence, while it is often overlooked. I keep the secret of health: adequate sleep, early hours, a healthy diet. In order to better health, daily morning exercise is the best way. Can often be seen, many elderly people in the square fitness, and many young people also love to play some fitness equipment. In addition, a sunny weekend with the family parents went out for a walk is also a good exercise, in short, we should know that health is the most valuable human.
I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!
What's more, wealth or health is a question that is often debated. In my opinion, everyone has his own answer. I prefer the former to the latter.
Why do the following points support my view? Firstly, wealth includes not only money, but also knowledge, experience and intelce. A person without money has neither food nor clothes, How could he do anything else? Second, if a person is only healthy and has no knowledge, we think he is an ignorant person. He can eat, sleep and walk, but he can't make any contribution to the society.
If you have wealth, you can do whatever you want, such as travel, buy anything you long for, and you can do something good for the poor. In short, wealth can bring you anything about health, which I think is a practical answer.
中文翻译：
更重要的是，财富还是健康这是一个经常被人争论的难题，在我看来，每个人都有自己的答案，我更喜欢前者而不是后者为什么以下几点可以很好地支持我的观点首先，财富不仅包括金钱，还包括知识、经验、智力，一个没有钱的人，既没有饭吃，也没有衣服穿，他怎么能做别的事情呢？第二，如果一个人只有健康，他没有知识，我们认为他是一个无知的人，他可以吃，可以睡，可以走，但他不能为社会做任何贡献，如果你有财富，你可以做任何你想做的事，比如旅行，买任何你渴望已久的东西，你也可以为穷人做点好事。简言之，财富可以带给你任何涉及健康的东西，我认为这是一个实际的答案。
比金钱更重要的东西英语作文
When asked money and love which one is more important, different people have different ideas. As for me, love is more important. My reasons are as follows.
First, money cannot buy true love. The girl who firmly stated on a TV dating show that she would rather cry in a BMW than smile on a bicycle is just a case in point. From this point we can see that, no matter how rich people are, they cannot buy true love.
Second, love is above wealth. “Naked” wedding, or “naked” marriage is a hot topic these days. More and more young people begin to marry each other without a big property. In these cases, love is more important than money.
To sum up, love is far more important than money. Provided that we lose wealth, we may regain it by working hard. But if we lose love, it will be impossible to make up for it.
We all want to grow up happily and healthily，and for this goal we must do several things. Firstly，we should develop a good attitude to life. Life consists of not only sunshine but also hard times. We should be brave in front of difficulties. Secondly，we must study hard because knowledge is we have the power，we can help to build our country and enjoy life order to study well，we need to do sports so that we can keep can go running，play ball games or simply take a walk after a day’s study. If we do those things well，we will be able to grow up happily and healthily.
环保更重要作文
我家楼下有一个花园，那里一年四季景色都很优美。是邻居休闲娱乐的好地方。小朋友也经常在这里嬉戏。我也特别喜欢到哪里去玩。
今天做完作业，我又来到花园里，看望着我的好朋友――花。却发现花的身边有很多垃圾。当我想到老师说的“保护环境是我们每一个人应尽的责任。”我就跑过去，准备把垃圾送进垃圾箱。这时，花园另一边，传来小朋友的喊声：“小军，小亮，快来玩。”我不禁停住了脚步，心里有两个小人在吵架，“捡”怕小朋友看见后，说我是捡破烂的'，“不捡”就让垃圾静静的躺在那儿？这个问题让我左右为难。捡还是不捡？这时我又想起了爸爸说过的话“环保比面子重要，你要从身边的小事做起，不要乱扔垃圾。如果看到地上有垃圾，当然应该捡起来，这样你就为环保做贡献了。”
爸爸的话给了我勇气，环保比面子重要。他们要说我就让他们去说吧。我现在已经不在乎了。想到这里，我毫不犹豫地过去，把地上的垃圾，全部送回了家――垃圾箱。这时，四周的人们向我投来赞许的目光。我微笑着说：“环保更重要！”
四年级:返璞归真520
友谊更重要作文
如烟的往事，飘然而过。可是有一件事却深深的刻在了我的心中。当记忆的浪花泛起，它就像大海中的一叶小舟显露出来。
一天下午，阳光明媚。我们学校正在召开全校期中总结大会。大家都在认认真真的听着，只有我和我的朋友吴依婷垂头丧气的坐在那里，因为我们都没有排在年级前25名。就在这时，我突然听到一个响亮而清脆的声音打破了我的沉思。原来老师居然报到了我的'名字，我想我是不是听错了，还是老师报错了，因为我的总分还没有吴依婷高，要报也应当报到她啊。
这时我突然想起，上次老师要我们把自己期中考试的总分统计给语文学习委员徐倩的，那天我算总分时无意之中把总分多加了10分，正好排在班级前六名。后来这个错误被我的好朋友吴依婷发现了，她就告诉我，要我让老师把我的总分改过来。我当时已经告诉老师了，可老师一边忙一边答应，忘记改了。听到我要拿奖的话时，吴依婷生气的哭了，她以为我为了拿奖而故意没告诉老师，所以她再也不愿和我做朋友了。当老师叫我上台领奖时，我的脸特别红，特别烫，心里真不是滋味，深怕别人在背后议论我。
后来，老师发现了这个情况，分别找我们两个人谈了话，解释了误会。老师说他犯了一个美丽的错误，他看到了我和吴依婷之间真正的友谊。这时候，我才真正发现，我和吴依婷之间的友谊不是一张奖状和一个本子所能把我们分开的，我们的友谊原来是这样的深。
从这件事情当中我还明白了一个深刻的道理：真正的朋友敢于在你犯错误的时候帮助你战胜缺点。
In daily life, sometimes, listening is more important. Because, listening can show your respect for others, everyone is willing to talk someone to listen, no one is willing to be ignored, and is being listen with rapt attention. The situation is, in fact, a kind of the embodiment of the respect and be respected. Therefore, listened more, virtually will make people satisfied and respect, you will also benefit.
Actively listen to others talk is the embodiment of the statue need. Is the need to be refers to the individual within the group recognized by their occupies a certain position and respected by others. The principle of social told us to learn to respect others, respect for others is a virtue, sure each other, respect each other is a social lubricant. If you would want others to respect, you must learn to respect others. If you want to hear you say others, you have to listen to others said. This truth is so simple, but it was not easy to do, really seriously listen to others speak, need certain civilization and literacy.
Is the need to be a kind of progress. Learn to listen to meet the needs of the be honour, hope that efforts to make achievements in order to get more people to respect in society.
Listening is a love, listening is respect, listening is a kind of attitude; Listen to freedom and safety, it is a pleasant calm, open mind,, Listening is generous, friendly, open and bright, collaboration, justice, manners, a sense of responsibility. Good at listening to the teacher is always able to students “voices” into effective teaching resources.
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