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Rousseau once said, xxxthank you for all the unhappiness that life has given me.xxxHave a positive attitude and your life is sweet.
Mo yan, after seeing his glorious moment, have you ever thought he also has been approved for the highest number of award winning odds, though in endless dispute, he didn't give up on yourself, xxxretreat indifferently writingxxx, we could understand him now, I think if use orange metaphor for life, a large and acid orange an orange small and is to tell our life often not equal to idea, there is no perfect things, and so does life itself, but we can use a perfect state of mind is optimistic attitude towards life to complete it, when get sweet will be glad that it is sweet.
, by contrast, liu wei, a one-armed piano teacher, in his play, and I experience the different xxxsweetxxx, may be god's preference to him, make this a full apple by god with a bite more, he knew it, life is difficulty was only temporary, knowing that one day, at the historic moment of the golden cathedral, his subtle smile had conquered his extraordinary skill, optimism was the catalyst for his success.
Optimism is an attitude of gratitude for all things, our eyes are parallel, and you can't see the advantage by what you do you deal with life with only pessimism?Let's be optimistic about life!
Maybe we are not important, don't like coffee as thick, from color to give central nervous excitement, but we can be a simple cup of tea, tea is pale, a cup in hand, the ups and downs from top to bottom, transparent, and the feeling of pleasure, not words can this tea, it is not only optimistic pronouns, but also endless happiness.
Perhaps our surroundings are not so beautiful and quiet, but imagine two surviving people in the desert with a glass of only half a cup of says, xxxonly half a glass of water is dead.xxxThe second said, xxxI'm lucky to have half a glass of water.xxxWe should understand, adapt to the environment, do not complain, change from oneself, if in a positive heart, then your world will not be beautiful?
Yingying moonlight, I cupped the most clear;I have a wisp of red leaves, I pick up the hottest;The long life, I will gather the most beautiful life attitude in the world - optimism.
Let me tell you about it. First I have a great eating habit. I eat vegetables and fruit every day and I drink yogurt twice a week .Although I like junk food very much I try to eat it once a week because it is bad for my health. And I also eat less meat. Then I hold on to playing sports every day. I jog 2 kilometers and jump 2 hours. Next I go to bed early and get up early. I keep sleeping for about 8 hours. Having a great eating habits and doing exercise can help me get good grades.
As you can see having a healthy life is important for everyone. Let’s have a healthy life style and lead a happy life.
Such as a five flavor, acid, sweet, bitter, spicy, is all. Let you laugh when you open; sometimes you have grieved; sometimes you surprised; sometimes you wronged. Life is so wonderful, and so sad, in the face of every expression in life, there should be different ways to deal with it, will you face life? I will not teach you. Life is like a small boy, sweet and sour. Life is this, when you are misunderstood by others, you will feel the biotic acid; but when everything is truth, others say that when others say sorry, I suddenly feel Going to the bayberry sweet and sweet. When you enter a female crown, this is like this. You need you to take it slowly, and you will get its best and most beautiful. Life is like a cup of bitter coffee, plus some of the squatting, become a bitter taste, just like life journey, a lot of difficulty, quietly sitting in a corner, ending a cup of bitter coffee, memories good The past, gradually experienced the delicious coffee. You will understand that the taste after suffering is sweeter. So I want to experience the deliciousness of coffee, I need to have enough courage and will to overcome all difficulties, in order to really have a delicious coffee.
Life such as two glasses; a cup of sweet water, a cup of coffee, let you choose. However, no matter which cup of water, you need to face the courage and will of life. Have you got it?
May you get it as soon as possible. Let us face life with your heart.
If your life feels like it is lacking the power that you want and the motivation that you need, sometimes all you have to do is shift your point of view. By training your thoughts to concentrate on the bright side of things, you are more likely to have the incentive to follow through on your goals. You are less likely to be held back by negative ideas that might limit your performance. Your life can be enhanced, and your happiness enriched, when you choose to change your perspective. Don't leave your future to chance, or wait for things to get better mysteriously on their own.
You must go in the direction of your hopes and aspirations. Begin to build your confidence, and work through problems rather than avoid them. Remember that power is not necessarily control over situations, but the ability to deal with whatever comes your way. Always believe that good things are possible, and remember that mistakes can be lessons that lead to discoveries. Take your fear and transform it into trust; learn to rise above anxiety and doubt. Turn your xxxworry hoursxxx into xxxproductive hoursxxx. Take the energy that you have wasted and direct it toward every worthwhile effort that you can be involved in.
You will see beautiful things happen when you allow yourself to experience the joys of life. You will find happiness when you adopt positive thinking into your daily routine and make it an important part of your world.
Life needs positive energy. A person's life is a road with many difficulties and negative emotions. Everyone will have a time of despair.
Positive energy can help us through this period. For example, I was very sad about yesterday's exam, but an optimistic classmate encouraged me to think about it and comfort me that I would recover soon. But if she was as pessimistic as me, I won't recover so fast, maybe I'll be sad for a long time.
There are many similar things happening in our life, we need positive energy.
中文翻译：
生活需要正能量一个人的生活是一条有很多困难和各种负面情绪的道路每个人都会有绝望的时候积极的能量可以帮助我们度过这段时间例如，我对昨天的考试很难过，但是一个乐观的同学鼓励我好好想想，安慰我我很快就能康复，但是如果她也像我一样悲观的话，我就不会恢复得这么快也许我会很难过很长一段时间在我们的生活中有很多类似的事情发生，我们需要积极的能量。
Remember ever seen such an experiment: operation experiments in advance tell this people will be using qq online chat, he will chat two objects of a singular character, temper, proud, another gentle, gentle is virtuous, are experiment began, and the man and the first person couldn't talk much longer and had a bad this person and the second person chat, the chat is not finished, it seems that they have a good , this person is actually talking to the same is the contrast so big?
It turned out that when the man knew the first man, he had a bad impression of him, and he did not like to talk to such people, so he had an unhappy second person impressed him very well, so he was willing to talk to such people, and the more he talked, the happier he seems that attitude is very important, attitude can make a thing better, can also make a thing worse.
Will the cloudy weather affect your mood?Will your mood affect your work?
Yes, I bad weather would make my mood worse, so my drawing was unsatisfactory, and the more ugly the picture, the less I wanted to draw day is only I, but many students around me have this when I found out that the weather was bad, the whole class didn't draw very the weather is clear, the mood will be very good, and the more the picture will be drawn.
This shows how important a person's mindset is.
You can't control others, but you can control can't predict tomorrow, but you can grasp today;You can't win, but you can do can't stretch the length of your life, but you can determine the width of your life;You can't control the weather, but you can change your can't choose your appearance, but you can something doesn't satisfy you, you can change your mindset and turn your criticism into an appreciative are two sides to everything, and if you look on the bright side, your heart will be you could do xxxnot pleased by external gains, not saddened by personal lossesxxx, that would be great.
It is natural that difficulties hide in every corner of our life,so we have to face them at ever we have undergone in our life, we shouldn't complain about it. We may get a lot or lose so much in our life journey, but keeping a positive attitude should always be together with us. Nothing can defeat us if we are confident and diligent. Just as saying goes, God is equal to everyone. As he closes the door, he will also open a window for us.
Many of us have seen a picture on the Internet of a man with a nice smile is struggling along with the aid of a stick because of losing one of his feet,and another man is sitting on the ground without shoes on his feet,looking anxious and different the expressions flitting across their faces are!At the bottom of the drawing says”Because I have no shoes,I keep complaining until I find another man who has lost one of his feet.”
What an impressive drawing it is in revealing different attitudes toward life!A person's attitude towards life is very important, it determines your life, which path you are taking and how your life will become. if you are a person with very strong positive outlook, no matter what difficulties you encounter, you will always look at the bright side of life and never give up easily. Take Thomas Edison as an re inventing the electric bulb,he had tried thousands of materials for lamp filament,but ite others’ laughing at said,”I am not a failure,at least I have proved these materials are not fit for filament.”Before long he invented electric bulb.
The most frequent example you see are those patients or people that are handicapped or suffering from some type of illness like cancer. They do not give up any glimpse of hope and continue fighting till they their last breathe. Even those very determined handicapped,they do not blame the world for their disable. Instead, they are contented and blessed with all the rest the have, their family , friends and those who support them greatly. Those handicapped with negative attitude towards life will feel that the world is unfair and they life in misery and always feel that they are unless and unwanted.
All in all,it is our attitudes that have changed everything in our life and help us to pull through all we should strive to develop a positive attitude toward life and the is convinced that only when we are equipped with optimism and confidence can we achieve success in the future.
Sports are conducive to health. First,they stimulate blood circulation. As a Chinese saying goes, xxxRunning water is never stale and a door-hinge never gets worm-eaten. xxxGood blood circulation can prevent diseases. Besides,sports help digestion. If one often takes exercise,he will not suffer dyspepsia. Most important of all, sports make one energetic. One who takes exercise everyday is always full of vigour and will never be listless. However, there are also disadvantages for taking exercise.
First, if one takes exercise in the morning,he will sweat but he will have to go to work with wet underwear in a hurry, which is harmful to health. Besldes, it is also time-consuming to take exercise. If one takes exercise regularly, he can keep fit but most probably he will lag behind in other fields. Worst of all,if one takes exercise without taking in enough nutrition, his health will run down for malnutrition,which is just the opposite to what he wishes. Admlttedly,I find it beneficial to health to take exercise. However, I seldom take exercise all my life. When I was young, I refused to take exercise for lack of nutrition. Now I refuse to take exercise because I cannot afford the time to take a bath after taking exercise.
During my winter break, I read a children's classic, xxxsecret garden,xxx by Frances Burnett, a British children's book is very interesting to inspire our curiosity and determination to explore the the number of characters in the book, there was little face long and thin, thin, sparse hair and also plate with a smelly face angry, unhappy, then become very strong, has the curiosity of the little girl Mary lennox;There was also the silence, grumpiness, waiting for the death of nothing, and then become lively and cheerful, the face of the red and round young master colin craven;There were all day's busy coring's father, Mr. Craven, and the labor, loving dickon, and the faithful servant, Mrs. Ben weatherstad, and so on.
Colin's mother died, colin's father is very miss his own wife, the closed garden, who also not to close to, one is closed for more than ten years, the key to the door lock under deep buried in the garden walls were covered with weeds and vines, covering the more than a decade, no one knew what was going on in the of curiosity and courageous enough to probe into Mary, deacon and others with the help of robin, not afraid of hardship, not only found the key to the rusty, also opened the sink more than 10 years the door of the garden, the garden tidy have a profusion of garden flowers at the same time, also make their mood changed, is also much stronger body, especially colin not only get rid of the plight of death, and become healthy and lively boy.
Reading this book made me understand that in every a century since human creation, there are many new things are discovered, however, if you don't have the curiosity and determination to explore the mystery, you won't have any findings and results, each a startling discovery, is a person of curiosity and a new century, lots of novelty, of each piece of novelty, always holding the manner which refused to believe it at first, and then begin to look forward to it, and then see it can be implemented - in the end it came true at whole world is strange, and to discover the secrets of this strange world, there must be curiosity and determination.
The secret garden is full of love and passion for life, and deeply explores the soul and shows how the human attitude determines the life of the person, and thus determines the can be wonderful or miserable, depending on your attitude.
As we all know, xxxFailure is the mother of success.xxx But few people can really understand what the saying means.
In the world, I am sure that no one dare say he hasn't met any trouble all his life. So we must face failure. In fact, failure is not fearful, but important thing is how to face it correctly. Facing failure, people will never take their fate lying will try their best to work harder and harder until at last they succeed.
Not being courageous to face setbacks, people have no chance to enjoy the pleasure of success. So they have nothing to do but feel sad and empty all day and all night. In fact, they lose the chance of success themselves.
My friend, whenever in trouble, please remember, xxxFailure is the mother of success.xxx
我们都知道,“失败是成功之母。“但真正理解这句话的人却不多。
在世界上,我相信没有人敢说他一生没有遇到任何麻烦。所以我们必须面对失败。事实上,失败并不可怕,但重要的是如何正确地面对它。面对失败,人们将不再由命运摆布。他们会尽最大努力辛勤工作,直到最后他们成功。
不勇敢面对挫折,人就没有机会享受成功的快乐。所以他们无关但感到悲伤和空日夜兼程。事实上,他们失去了成功的机会。
我的朋友,每当遇到了麻烦,请记住,“失败是成功之母。”
Health is very important for everyone. So people want to have a healthy life.
In fact everyone can have a healthy life. Such as: I usually eat fruit vegetables eggs and rice. I hardly eat burgers. I think we could eat meat and ice-cream amount. Water and milk are good for your health. It’s important to play basketball run and have enough sleep. We couldn’t spend a long time for watching TV and playing computer. It’s bad for our eyes.
We should keep happy confident helpful and friendly. I don’t think nervous and angry are good for our health.
Everyone in our life should face something we hate,or some one we never want to face.
So,how can we face the difficulties.
Difficulties happen all the time,but do not be afraid of go ahead withe what we are doing with a cry and have a smile ,which is the best way we can use to beat give up and do your best for tomorrow's yourself ,believe in that tomorrow will be better.
You see,no matter what difficulties we face,we always smile,don't we?So，earthquake we are not afraid because of our smile;H1N1, we are not afraid because of our smile....
Together forever no matter what happens,and, with a smile,trust that everything can be soved!
在我们的生活中每个人都应该面对我们讨厌的东西,或者一些我们不想面对的一个。
那么,我们如何面对困难。
困难时刻都在发生,但不要怕困难。只是继续微笑着柳条,我们在做什么。哭,有一个微笑,这是我们可以使用它来打败困难的最佳途径。永不放弃,为明天的sunthine做你最好的。相信自己,相信明天会更好。
你看,无论我们面对什么困难,我们总是微笑,不是吗?地震我们不怕,因为我们的笑容,H1N1,我们不怕,因为我们的微笑....
无论发生什么,永远在一起,带着微笑,相信一切都可以位!
Life is full of choices
michael is the kind of guy you love to hate. he is always in a good mood and always has something positive to say. when someone would ask him how he was doing, he would reply, xxxif i were any better, id be twins!xxx he was a natural motivator.
if an employee was having a bad day, michael was there telling the employee how to look on the positive side of the situation. seeing this style really made me curious, so one day i went up to michael and asked him, xxxi don t get it. you can t be positive all the time. how do you do it?xxxmichael replied, each morning i wake up and say to myself mike, you have two choices today. you can choose to be in a good mood or you can choose to be in a bad mood. i choose to be in a good mood. each time something bad happens, i can choose to be a victim or choose to learn from it. i choose to learn from it. every time someone comes to me complaining i can choose to accept their complaining or i can point out the positive side of life. i choose the positive side of life.xxx
xxxyeah, right. it isnt that easy.xxx i protested.
xxxyes it is, xxx michael said. xxxlife is all about choices. when you cut away all the junk, every situation is a choice. you choose how you react to situations. you choose how people will affect your mood. you choose to be in a good mood or bad mood. the bottom line is: its your choice how you live life. xxx i reflected on what michael said.
soon thereafter, i left the big enterprise that i had worked in for years to start my own business. we lost touch, but i often though about him when i made a choice about life instead of reacting to it. several years later, i heard michael was involved in a serious accident, falling off 60 feet from a communications l8 hours of surgery, and weeks of intensive care, michael was released from the hospital with rods placed in his back. i saw michael about si months after the accident. when i asked him how he was, he replied, xxxif i were any better, id be twins. wanna see my scars?xxx i declined to see his wounds, but did ask him what had gone through his mind as the accident took place.
xxxthe first thing that went through my mind was the well being of my soon-to-born daughter,xxx michael replied. xxxthen, as i lay on the ground, remembered i had two choices: i could choose to live or i could choose to die. i chose to live.xxx xxxwerent you scared? did you lose consciousness?xxx i asked. michael continued, xxx... the paramedics were great. they kept telling me i was going to be fine. but when they wheeled me into the operation room and i saw the epressions on the faces of the doctors and nurses, i got really scared. in their eyes, l read hes a dead man. i knew i needed to take action.xxx xxxwhat did you do?xxx i asked. xxxwell, there was a big burly nurse shouting questions at mexxx said michael. xxxshe asked me if i was allergic to anything. yes, i said. the doctors and nurses stopped working as they waited for my reply. i took a deep breath and yelledxxx, gravityxxx over their laughter, i told them, im choosing to live. operate on me as if i am alive, not dead.xxx
michael lived, thanks to the skill of his doctors, but also because of his amazing 1eamed from him that every day we have a choice to live fully. attitude is everything.
Positive and Negative ASPects of Sports
Sports are conducive to health. First,they stimulate blood circulation. As a Chinese saying goes, xxxRunning water is never stale and a door-hinge never gets worm-eaten.
xxxGood blood circulation can prevent diseases. Besides,sports help digestion. If one often takes exercise,he will not suffer dyspepsia.
Most important of all, sports make one energetic. One who takes exercise everyday is always full of vigour and will never be listless. However, there are also disadvantages for taking exercise.
First, if one takes exercise in the morning,he will sweat but he will have to go to work with wet underwear in a hurry, which is harmful to health.
Besldes, it is also time-consuming to take exercise. If one takes exercise regularly, he can keep fit but most probably he will lag behind in other fields.
Worst of all,if one takes exercise without taking in enough nutrition, his health will run down for malnutrition,which is just the opposite to what he wishes.
Admlttedly,I find it beneficial to health to take exercise. However, I seldom take exercise all my life.
When I was young, I refused to take exercise for lack of nutrition.
Now I refuse to take exercise because I cannot afford the time to take a bath after taking exercise.
If your life feels like it is lacking the power that you want and the motivation that you need, sometimes all you have to do is shift your point of view.如果你觉得心有余力不足，觉得缺乏前进的动力，有时候你只需要改变思维的角度。
By training your thoughts to concentrate on the bright side of things, you are more likely to have the incentive to follow through on your goals. You are less likely to be held back by negative ideas that might limit your performance. 试着训练自己的思想朝好的一面看，这样你就会汲取实现目标的动力，而不会因为消极沉沦停滞不前。
Your life can be enhanced, and your happiness enriched, when you choose to change your perspective. Don't leave your future to chance, or wait for things to get better mysteriously on their own. You must go in the direction of your hopes and aspirations. Begin to build your confidence, and work through problems rather than avoid them. Remember that power is not necessarily control over situations, but the ability to deal with whatever comes your way. 一旦变换看问题的角度，你的生活会豁然开朗，幸福快乐会接踵而来。别交出掌握命运的主动权，也别指望局面会不可思议的好转。你必须与内心希望与热情步调一致。建立自信，敢于与困难短兵相接，而非绕道而行。记住，力量不是驾驭局势的法宝，无坚不摧的能力才是最重要的。
Always believe that good things are possible, and remember that mistakes can be lessons that lead to discoveries. Take your fear and transform it into trust; learn to rise above anxiety and doubt. Turn your xxxworry hoursxxx into xxxproductive hoursxxx. Take the energy that you have wasted and direct it toward every worthwhile effort that you can be involved in. You will see beautiful things happen when you allow yourself to experience the joys of life. You will find happiness when you adopt positive thinking into your daily routine and make it an important part of your world. 请坚信，美好的降临并非不可能，失误也许是成功的前奏。将惶恐化作信任，学会超越担忧和疑虑。让“诚惶诚恐”的时光变得“富有成效”。不要挥霍浪费精力， 将它投到有意义的事情中去。当你下意识品尝生命的欢愉时，美好就会出现。当你积极地看待生活，并以此作为你的日常准则时，你就会找到快乐的真谛。
Happiness islike a pebble dropped into a pool to set in motion an ever-widening circle ofripples. As Stevenson has said being happy is a duty.
There is noexact definition of the word happiness. Happy people are happy for all sorts ofreasons. The key is not wealth or physical well-being since we find beggarsinvalids and so-called failures who are extremely happy.
Being happy is asort of unexpected dividend. But staying happy is an accomplishment a triumphof soul and character. It is not selfish to strive for it. It is indeed aduty to ourselves and others.
Being unhappy islike an infectious disease. It causes people to shrink away from the soon finds himself alone miserable and embittered. There is however acure so simple as to seem at first glance ridiculous; if you don’t feelhappy pretend to be!
It works. Beforelong you will find that instead of repelling people you attract them. Youdiscover how deeply rewarding it is to be the center of wider and wider circlesof good will.
Then themake-believe becomes a reality. You possess the secret of peace of mind andcan forget yourself in being of service to others.
Being happyonce it is realized as a duty and established as a habit opens doors intounimaginable gardens thronged with grateful friends.
In this fast-paced modern society, life can be sometimes very stressful. One may get overwhelmed by what's going on. There may be a feeling of helplessness and the world's spinning out of control. It's easy to lose hope. However, hope is something can be created with an optimistic state of mind.
Optimism helps to increase hope for several reasons. To begin with, hope is something appears from our inside world. All of us have capacity to generate hope. This capacity is closely related to optimism. Optimism help us overcome fear, supporting us with great courage and confidence to overcome any difficulties. In return, it allows us to hold on to hope. Whatever we do or whatever is done to us, it is always constructive to adopt an optimistic attitude. As the saying goes, smile and the world smiles with you, weep and you weep alone. If you let yourself down, no one can pull you out and the situation could only go from bad to worse. But as long as you have an optimistic state of mind, you can have the situation under your control and therefore be more hopeful. Last but not least, God help those who help themselves. We should first be optimistic and hopeful can we help ourselves. And then you can get help from others. Once you get through the bad situation, hope will eventually be increased.
Recently, I have seen an impressive film –Precious, which tells the growing experiences about a pretty fat black girl, Precious Jones, a girl living in the Harlem. The film reveals the poor and miserable life in the Harlem, but at the same time, it encourages people to take a positive and optimistic attitude to face it, no matter how difficult it is.
Precious is so undereducated that she can not read and write formally. What’s worse, she is usually knocked around by her irascible mother. Worst of all, she is sexually assaulted by her stepfather and has two children before the age of seventeen. Owing to the situation she gets involved, she has to leave school and is introduced to alternative school.
In the film, Precious insists on keeping her children all the time though she gets involved in trouble. She has a firm belief that she can get rid of the past life and start the new one and she really makes it finally. Her insistence tells me that keeping positive and optimistic would make a great contribution to achieve dream.
In life, many people are easy to feel frustrated by meeting a bit of setback. As far as I am concerned, we need to learn to keep positive and optimistic when facing difficulties so that we have more power to keep and pursue our dreams.
competition is fun
chairman mao once made a famous remark about competition, “to battle with god is great fun! to battle with earth is great fun! to battle with people is great fun!” his words, although seeming a bit too aggressive, have illustrated that competition is never regarded as something formidable by a brave.
competition eists throughout the evolution of nature and everyone’s life. creatures compete to survive the merciless environment, eliminating weaker ones; nations in the world compete for resources and power, and whichever fallen behind is beaten. as for individuals, ever since the very first day of our lives, we are forced into a competition with thousands of others around us, including taking eaminations, applying jobs and striving for promotion, the results of which definitely determine our fate. competition is as real a fact as the air around us that can neither be evaded nor be ignored.
thus, my dear friends, do not fear competition. accept it and enjoy it. with competition, you grow stronger, and you gain so much precious eperience worth remembering of, regardless of what the outcome would be. without competition, you cease to grow; you become a dead moth sealed in its own cocoon.
If your life feels like it is lacking the power that you want and the motivation that you need,sometimes all you have to do is shift your point of view.
如果你的生活感觉像是缺少你想要的力量和你需要的动力，有时候你必须做的就是改变你的观点。
By training your thoughts to concentrate on the bright side of things,you are more likely to have the incentive to follow through on your are less likely to be held back by negative ideas that might limit your performance.
通过训练你的思想集中在事物的光明面上，你更有可能有动力去追随你的目标。你不太可能被消极想法所阻碍，这可能会限制你的表现。
Your life can be enhanced,and your happiness enriched,when you choose to change your 't leave your future to chance,or wait for things to get better mysteriously on their must go in the direction of your hopes and to build your confidence,and work through problems rather than avoid that power is not necessarily control over situations,but the ability to deal with whatever comes your way.
当你选择改变你的观点时，你的生活可以提高，你的幸福也会丰富起来。不要把你的未来留给机会，或者等待事情变得更神秘。你必须走在你的希望和抱负的方向。开始建立你的信心，解决问题而不是逃避它们。记住，权力不一定能控制局势，但能处理任何问题。
Always believe that good things are possible,and remember that mistakes can be lessons that lead to your fear and transform it into trust;learn to rise above anxiety and yourxxxworry hoursxxxintoxxxproductive hoursxxx.Take the energy that you have wasted and direct it toward every worthwhile effort that you can be involved will see beautiful things happen when you allow yourself to experience the joys of will find happiness when you addopt positive thinking into your daily routine and make it an important part of your world.
总是相信美好的事物是可能的，并且记住错误可以是通向发现的课程。把你的恐惧转化为信任，学会超越焦虑和怀疑。把你的“忧虑时间”变成“生产时间”。把你所浪费的能量，并把它引导到每一个你可以参与的有价值的工作中去。当你允许自己去体验生活的乐趣时，你会看到美好的事情发生。当你积极地看待你的日常生活，让它成为你生活中的一个重要组成部分，找到幸福。
Recently, I have seen an impressive film –Precious, which tells the growing experiences about a pretty fat black girl, Precious Jones, a girl living in the Harlem. The film reveals the poor and miserable life in the Harlem, but at the same time, it encourages people to take a positive and optimistic attitude to face it, no matter how difficult it is.
最近，我看了一部印象深刻的电影——《珍爱》。这部电影讲述的是一个生活在哈勒姆区的美丽胖女孩珍爱琼斯的成长经历。它揭露了哈勒姆区贫穷痛苦的生活，但是，它也同时鼓励了人们不管遇到什么样的困难都要以积极乐观的态度去面对生活。
Precious is so undereducated that she can not read and write formally. What’s worse, she is usually knocked around by her irascible mother. Worst of all, she is sexually assaulted by her stepfather and has two children before the age of seventeen. Owing to the situation she gets involved, she has to leave school and is introduced to alternative school. After waging many struggles and overcoming many difficulties, she finds the goals of life again with the help of her teacher and classmates.
珍爱受到很少的教育，所以她不能正常地读书写字。更糟的是，她经常被她母亲暴躁的脾气逼得四处流浪。最糟的是，她被继父强奸，未满17岁就有了两个小孩。鉴于她所遭遇的情况，她不得不辍学到替代学校学习。在经历了一些挣扎，克服许多困难后，在老师和同学的帮助下她重新找到了生活的目标。
In the film, Precious insists on keeping her children all the time though she gets involved in trouble. She has a firm belief that she can get rid of the past life and start the new one and she really makes it finally. Her insistence tells me that keeping positive and optimistic would make a great contribution to achieve dream.
在电影中，尽管遇到很多困难，珍爱仍然坚持抚养她的孩子。她坚信她能够摆脱过去的生活有全新的开始，最终她做到了。她的坚持告诉我们，保持积极乐观有助于实现梦想。
In life, many people are easy to feel frustrated by meeting a bit of setback. As far as I am concerned, we need to learn to keep positive and optimistic when facing difficulties so tha
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